king prawn gyoza
Packaged product Meals and Dishes itsu
King prawn gyoza contains 174 kcal per 100 g. A serving, 1 gyoza, 19.53 g (19.5 g) provides about 34 kcal.
Roughly 59% of its calories come from carbohydrates, with 22% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (162 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0.43 g | 0.9% |
| Protein L | 7.9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 59%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1.9 gbelow the median for meals and dishes (median 2 g)
- Sugars1.8 gbelow the median for meals and dishes (median 2.2 g)
- Fat4.1 gbelow the median for meals and dishes (median 5.4 g)
- Saturated fat1.3 gabove the median for meals and dishes (median 0.7 g)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- itsu
- Barcode
- 5060960664037
- Quantity
- 234g
- Label serving
- 1 gyoza (19.53 g)
- Category
- Frozen Chinese dumplings
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
gyoza filling (61%) (prawn¹ (Litopenaeus vannamei) (crustacean) (41%), cabbage (18%), onion (7%), wheat flour, carrot (4%), chives (3%), ginger, breadcrumb (wheat flour, yeast, sugar, salt), water chestnut, soya bean oil, red chilli (2%), sesame oil, soy sauce [water, soya beans, wheat, salt], garlic, sugar, salt, shallot, white pepper), gyoza skin (wheat flour, water, red chilli extract*, tapioca starch, wheat gluten, salt, soya bean oil). Allergy advice: for allergens, including cereals containing gluten, see ingredients in bold. May contain fish and mollusc. *Used to give the gyoza its orange colour. ¹Made with responsibly sourced prawns
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Darjeeling Pirie Veg Momo Rucira Foods | 170 | 11.6 g | 2.7 g | 12.4 g |
| Pork Dumplings P.F. Chang’s | 182 | 8 g | 21.6 g | 6.8 g |
| Handmade style kimchi & pork dumplings Otoki | 186 | 7.1 g | 24.3 g | 7.1 g |
| Assortiment de collations à la vapeur Coq | 162 | 9 g | 19.1 g | 5.5 g |
| Ha Cao Nguyen Oriental Food | 161 | 9 g | 15.9 g | 6.8 g |
| Pork and cabbage dumpling Prime Food | 190 | 13.6 g | 25.2 g | 4.1 g |
| Shanghai Cabbage And Pork Dumpling ABC Pastry | 156 | 7.8 g | 19.2 g | 5.2 g |
| Gyoza Mausteinen Vege Pirkka Parhaat | 155 | 5.8 g | 27 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in king prawn gyoza?
100 g of king prawn gyoza has 174 kcal. Serving, 1 gyoza, 19.53 g (19.5 g): about 34 kcal.
How much protein is in king prawn gyoza?
King prawn gyoza contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 1.5 g in serving, 1 gyoza, 19.53 g (19.5 g). About 19% of its calories come from protein.
How many carbs are in king prawn gyoza?
King prawn gyoza has 25 g of total carbohydrates per 100 g, including 1.9 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in king prawn gyoza?
King prawn gyoza contains 4.1 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in king prawn gyoza?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060960664037. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.