King Prawn Alfredo
Packaged product Meals and Dishes Marks & Spencer
King Prawn Alfredo contains 146 kcal per 100 g. A serving, 380 g (380 g) provides about 555 kcal.
Roughly 46% of its calories come from carbohydrates, with 36% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 130 kcal per 100 g across 1,426 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 16.6 g | 6% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 46%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gabove the median for meals and dishes (median 6.4 g)
- Fiber0.9 gin the lowest quarter of meals and dishes (median 1.4 g)
- Sugars0.8 gin the lowest quarter of meals and dishes (median 1.8 g)
- Fat5.8 gabove the median for meals and dishes (median 4.9 g)
- Saturated fat3.4 gin the top quarter of meals and dishes (median 1.6 g)
- Sodium240 mgbelow the median for meals and dishes (median 284 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 2000000034748
- Quantity
- 380 g
- Label serving
- 380 g
- Category
- Microwave meals
- Packaging
- Plastic,fresh,Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pâtes Iinguine (50%) (Semoule de _blé_ dur (contient _Gluten_) - Eau - Huile de tournesol) - _Crème_ légère (_Lait_) (14%) - Eau - _Gambas_ (_Crustacés_) (11%) - _Fromage_ cheddar très affiné (_Lait_) (3%) - Vin blanc - Huile de tournesol - Fromage grana padano (Fromage grana padano (_Lait_) - Conservateur : Lysozyme (œufs)) - Jus de citron - Fécule de mais · Persil · Sel · Gélatine de poisson · Purée d’ail - Poivre noir concassé - Huile de citron de Sicile - Correcteur d’acidité : Bicarbonate de soude.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamSunflower oilSaltGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in King Prawn Alfredo?
100 g of King Prawn Alfredo has 146 kcal. Serving, 380 g (380 g): about 555 kcal.
How much protein is in King Prawn Alfredo?
King Prawn Alfredo contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 24.7 g in serving, 380 g (380 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 6.4 g).
How many carbs are in King Prawn Alfredo?
King Prawn Alfredo has 16.6 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in King Prawn Alfredo?
King Prawn Alfredo contains 5.8 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
How much sodium is in King Prawn Alfredo?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000034748. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.