King Island Beef
Packaged product Meat Herbert Adams
King Island Beef contains 272 kcal per 100 g. A serving, 1 pie, 200 g (200 g) provides about 544 kcal.
Roughly 49% of its calories come from fat, with 36% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 272 kcal | |
| Total fat L | 15.2 g | 19% |
| Saturated fat L | 7.9 g | 39% |
| Sodium L | 435 mg | 19% |
| Total carbohydrates L | 25.1 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 0.7 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 36%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of meat (median 17.2 g)
- Sugars0.7 gbelow the median for meat (median 1 g)
- Fat15.2 gabove the median for meat (median 8.6 g)
- Saturated fat7.9 gin the top quarter of meat (median 3.1 g)
- Sodium435 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Herbert Adams
- Barcode
- 9311008003797
- Label serving
- 1 pie (200 g)
- Category
- Meat
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
australian wheat flour, water, slow cooked king island beef (19%), margarine (animal fat, vegetable oil, water, salt, emulsifiers (471, soy lecithin), acidity regulators (331, 330), antioxidant (307b), colour (160a), flavours), king island beef mince (9%), camembert cheese sauce (water, camembert cheese (1.5%) (milk, salt, culture, enzyme), cheese (milk, salt, culture, enzyme), thickeners (1422, 466), mineral salts (452, 339), citrus fibre, acidity regulator (330)), thickeners (1422, 412), seasoning (contains wheat), bread crumb (contains wheat, emulsifier (471)), onion, salt, colour (150c), mineral salts (500, 341), emulsifier (481), rice flour, parsley, glaze (contains milk, colour (160a)). contains gluten (wheat), milk, and soy. may contain egg. please recycle made in australia from at least 95%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOnionSaltRiceMilk
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|---|---|---|---|---|
| Sunny Bacon Crunch Kit Bright Farms | 272 | 6.3 g | 10.5 g | 23 g |
| Street Cart Sausages Classic President's Choice | 272 | 15.2 g | 2.4 g | 22.4 g |
| Morning Slaska sausage pack Morliny | 272 | 11 g | 3 g | 24 g |
| Beef Biltong High Protein | 272 | 57.4 g | 2.6 g | 4 g |
| Dried Beef Pepperoni Siniora | 272 | 20 g | 3 g | 20 g |
| Beef And Pork Bugers Woolworths | 272 | 14.4 g | 4.4 g | 22.3 g |
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| Unsmoked British Streaky Bacon Rashers Waitrose | 272 | 14.3 g | 2.3 g | 22.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in King Island Beef?
100 g of King Island Beef has 272 kcal. Serving, 1 pie, 200 g (200 g): about 544 kcal.
Is King Island Beef high in protein?
King Island Beef contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 20 g in serving, 1 pie, 200 g (200 g). About 14% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in King Island Beef?
King Island Beef has 25.1 g of total carbohydrates per 100 g, including 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in King Island Beef?
King Island Beef contains 15.2 g of fat per 100 g, of which 7.9 g is saturated (39% of the Daily Value).
How much sodium is in King Island Beef?
100 g contains 435 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 31, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9311008003797. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.