Kind

Packaged product Snacks Kind Chocolate Chip Cashew

Kind contains 555 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 222 kcal.

Roughly 71% of its calories come from fat, with 17% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 400 kcal per 100 g across 135 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kind by Kind  Chocolate Chip Cashew, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
555kcal per 100 g
17.3 gprotein
22.8 gcarbohydrates
42.5 gfat
222kcal in serving, 1 bar, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 555 kcal
Total fat L 42.5 g 54%
Saturated fat L 6.8 g 34%
Sodium L 158 mg 7%
Total carbohydrates L 22.8 g 8%
Dietary fiber L 11.5 g 41%
Total sugars L 10 g
Added sugars L 6.3 g 13%
Protein L 17.3 g 35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 17%Fat: 71%555kcal / 100 g
  • Protein 13%
  • Carbohydrates 17%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.3 gin the top quarter of snacks (median 10 g)
  • Fiber11.5 gabove the median for snacks (median 8.4 g)
  • Sugars10 gin the lowest quarter of snacks (median 25 g)
  • Fat42.5 gin the top quarter of snacks (median 17.1 g)
  • Saturated fat6.8 gabove the median for snacks (median 4.4 g)
  • Sodium158 mgbelow the median for snacks (median 159 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kind Chocolate Chip Cashew
Barcode
5000159553278
Quantity
40g
Label serving
1 bar (40 g)
Category
Snack bar
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cashews, peanuts, almonds, fructo-oligosaccharide, honey, glucose syrup, chocolate chip pieces (sugar, cocoa mass, cocoa butter, emulsifier soya lecithin, natural flavouring), cocoa mass, sea salt, natural flavouring.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutAlmondHoneyGlucose syrupSaltSugarCocoa butter

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ONLY Peanut Butter with Dark Chocolate Naturally Flavored Nut Bar Elevation 525 15 g 40 g 37.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000159553278. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kind?

100 g of Kind has 555 kcal. Serving, 1 bar, 40 g (40 g): about 222 kcal.

Is Kind high in protein?

Kind contains 17.3 g of protein per 100 g (35% of the 50 g Daily Value), or 6.9 g in serving, 1 bar, 40 g (40 g). About 13% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 10 g).

How many carbs are in Kind?

Kind has 22.8 g of total carbohydrates per 100 g, including 11.5 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kind?

Kind contains 42.5 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).

How much sodium is in Kind?

100 g contains 158 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 8, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.