Kind breakfast
Packaged product Other Foods Kind
Kind breakfast contains 460 kcal per 100 g.
Roughly 48% of its calories come from fat, with 43% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 18 g | |
| Added sugars L | 15 g | 30% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 43%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for other foods (median 7 g)
- Sugars18 gin the top quarter of other foods (median 3.4 g)
- Fat22 gin the top quarter of other foods (median 6.5 g)
- Saturated fat3 gabove the median for other foods (median 1.9 g)
- Sodium280 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kind
- Barcode
- 5054678306075
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
gluten free oats (24%), cane sugar, peanuts, canola oil, brown rice flour, gluten free oat flour (6%), peanut butter (5.5%) (peanuts, salt), gum acacia, water, raisin paste, peanut oil, peanut flour, millet (0.85%), salt, buckwheat (0.5%), amaranth (0.46%). quinoa (0.43%), honey, antioxidant (tocopherols)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarPeanutRapeseed (canola) oilRiceSaltHoney
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|---|---|---|---|---|
| Mini campurrianas Cuétara | 460 | 6.3 g | 69 g | 17 g |
| Factor Pesto shredded turkey | 460 | 30 g | 11 g | 34 g |
| 芝麻杏仁饼 思恩 | 460 | 12.1 g | 66.1 g | 16.4 g |
| Bol de poulet grillé au sumac We Cook | 460 | 25.5 g | 33.5 g | 25.5 g |
| 出前一丁 Nissin | 460 | 10 g | 62 g | 19 g |
| Chausson choco noisette Leclerc | 460 | 6.1 g | 42 g | 29 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kind breakfast?
100 g of Kind breakfast has 460 kcal.
Is Kind breakfast high in protein?
Kind breakfast contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Kind breakfast?
Kind breakfast has 44 g of total carbohydrates per 100 g, including 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kind breakfast?
Kind breakfast contains 22 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Kind breakfast?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054678306075. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.