Kind blueberry almond

Packaged product Sweets and Desserts Kind

Kind blueberry almond contains 438 kcal per 100 g.

Roughly 53% of its calories come from carbohydrates, with 41% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (447 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Kind blueberry almond by Kind, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
438kcal per 100 g
6.8 gprotein
55 gcarbohydrates
19 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 438 kcal
Total fat L 19 g 24%
Saturated fat L 2.4 g 12%
Sodium L 72 mg 3%
Total carbohydrates L 55 g 20%
Dietary fiber L 8.8 g 31%
Total sugars L 18 g
Added sugars L 3.9 g 8%
Protein L 6.8 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 53%Fat: 41%438kcal / 100 g
  • Protein 7%
  • Carbohydrates 53%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.8 gbelow the median for sweets and desserts (median 7.6 g)
  • Fiber8.8 gin the top quarter of sweets and desserts (median 5.6 g)
  • Sugars18 gin the lowest quarter of sweets and desserts (median 23 g)
  • Fat19 gabove the median for sweets and desserts (median 16 g)
  • Saturated fat2.4 gbelow the median for sweets and desserts (median 3.6 g)
  • Sodium72 mgin the lowest quarter of sweets and desserts (median 238 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kind
Barcode
5054678307140
Quantity
40 g
Category
Breakfast biscuit
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

gluten free _oats_, sunflower oil, brown rice crisps (brown rice flower, honey, sea salt), muscavado sugar, stabiliser gum acacia, dried blueberries (blueberries, sugar), raisins, cranberries (cranberries, sugar), brown rice flour, gluten free _oat flour_, _almond_ pieces, millet, buckwheat, amaranth, quinoa, water, natural flavouring

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSunflower oilRiceAlmondHoneySaltSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5054678307140. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kind blueberry almond?

100 g of Kind blueberry almond has 438 kcal.

How much protein is in Kind blueberry almond?

Kind blueberry almond contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 7.6 g).

How many carbs are in Kind blueberry almond?

Kind blueberry almond has 55 g of total carbohydrates per 100 g, including 8.8 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kind blueberry almond?

Kind blueberry almond contains 19 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Kind blueberry almond?

100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.