Kimchi Dumplings
Packaged product Meals and Dishes assi
Kimchi Dumplings contains 176 kcal per 100 g. A serving, 135.0 g (135 g) provides about 238 kcal.
Roughly 55% of its calories come from carbohydrates, with 31% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (188 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 294 mg | 13% |
| Total carbohydrates L | 23.5 g | 9% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 4.4 g | |
| Added sugars L | 0.001 g | 0% |
| Protein L | 5.9 g | 12% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 59 mg | 5% |
| Iron L | 1.6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 55%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gin the lowest quarter of meals and dishes (median 7.7 g)
- Fiber2.9 gin the top quarter of meals and dishes (median 1.4 g)
- Sugars4.4 gin the top quarter of meals and dishes (median 2.4 g)
- Fat5.9 gbelow the median for meals and dishes (median 6.4 g)
- Saturated fat2.9 gabove the median for meals and dishes (median 2.2 g)
- Sodium294 mgin the lowest quarter of meals and dishes (median 398 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 176 kcal |
| Protein | 8.1 g | 5.9 g |
| Carbohydrates | 29.6 g | 23.5 g |
| Fat | 5.2 g | 5.9 g |
| Fiber | 6.7 g | 2.9 g |
| Sugars | 0.74 g | 4.4 g |
| Sodium | 511 mg | 294 mg |
Product details
- Brand
- assi
- Barcode
- 0081652205876
- Label serving
- 135.0 g
- Category
- Frozen foods
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, kimchi, soybean protein, koyaku, soybean curd, green onion, palm oil, onion, cabbage, leek, salt, corn oil, corn starch, sweet potato vermicelli, monosodium glutamate, garlic, sugar, sesame oil, black pepper powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg rolls The Schwan Food Company | 176 | 8.2 g | 24.7 g | 5.9 g |
| Premium Egg Rolls Minh | 176 | 8.2 g | 22.4 g | 5.3 g |
| Pork egg rolls Weis | 176 | 7.1 g | 27.1 g | 5.3 g |
| Chicken Egg Rolls Tai Pei | 176 | 5.9 g | 22.4 g | 7.1 g |
| Organic Soy Chorizo & Potato Burrito Wegmans | 176 | 8.8 g | 25.9 g | 4.1 g |
| Egg Roll With Chicken Ahold | 176 | 8.2 g | 24.7 g | 4.7 g |
| Chicken Burrito Udi's | 176 | 7.8 g | 26.8 g | 4.9 g |
| Shrimp Fried Rice Michelina's | 176 | 4.9 g | 28.2 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kimchi Dumplings?
100 g of Kimchi Dumplings has 176 kcal. Serving, 135.0 g (135 g): about 238 kcal.
How much protein is in Kimchi Dumplings?
Kimchi Dumplings contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 7.9 g in serving, 135.0 g (135 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 7.7 g).
How many carbs are in Kimchi Dumplings?
Kimchi Dumplings has 23.5 g of total carbohydrates per 100 g, including 2.9 g of fiber and 4.4 g of sugars.
How much fat is in Kimchi Dumplings?
Kimchi Dumplings contains 5.9 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
How much sodium is in Kimchi Dumplings?
100 g contains 294 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2021639. License: CC0 1.0 (U.S. public domain). Source record dated August 15, 2018. Imported November 6, 2026.
- Open Food Facts, record 0081652205876. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.