Kidfresh, easy cheesy ravioli

Packaged product Other Foods Kidfresh

Kidfresh, easy cheesy ravioli contains 108 kcal per 100 g. A serving, 1 entree, 195 g (195 g) provides about 211 kcal.

Roughly 74% of its calories come from carbohydrates, with 17% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 166 kcal per 100 g across 1,787 products.

100 g provides 43% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

108kcal per 100 g
4.6 gprotein
19.5 gcarbohydrates
1 gfat
211kcal in serving, 1 entree, 195 g (195 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 108 kcal
Total fat L 1 g 1%
Saturated fat L 0.51 g 3%
Trans fat L 0 g
Cholesterol L 3 mg 1%
Sodium L 164 mg 7%
Total carbohydrates L 19.5 g 7%
Dietary fiber L 1.5 g 5%
Total sugars L 4.6 g
Protein L 4.6 g 9%
Vitamin A L 385 µg43%
Vitamin C L 4.6 mg5%
Calcium L 51 mg4%
Iron L 0.74 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 74%Fat: 9%108kcal / 100 g
  • Protein 17%
  • Carbohydrates 74%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A43%Vitamin C5%Iron4%Calcium4%

Nutritional insights

  • Protein4.6 gbelow the median for other foods (median 5.7 g)
  • Fiber1.5 gbelow the median for other foods (median 1.6 g)
  • Sugars4.6 gabove the median for other foods (median 2.2 g)
  • Fat1 gin the lowest quarter of other foods (median 5.5 g)
  • Saturated fat0.51 gbelow the median for other foods (median 1.3 g)
  • Sodium164 mgbelow the median for other foods (median 296 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L1,280 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 108 kcal108 kcal
Protein 4.6 g4.6 g
Carbohydrates 19.5 g19.5 g
Fat 1 g1 g
Fiber 1.5 g1.5 g
Sugars 4.6 g4.6 g
Sodium 164 mg164 mg

Product details

Brand
Kidfresh
Barcode
0810882016071
Label serving
1 ENTREE (195 g)
Category
Frozen foods
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cheese ravioli (pasta: durum wheat semolina, water. filling: ricotta cheese [pasteurized whey, pasteurized milk, cheese culture, salt, citric acid], romano cheese [partly skimmed milk, salt, cheese culture, enzymes], toasted wheat crumb [wheat flour, yeast], whey powder, salt, garlic powder), water, tomatoes, onion, pureed carrot, organic corn starch, pureed butternut squash, sea salt, cane sugar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionSaltSugarMilkGarlicWheat flourYeast

Similar products

FoodCaloriesProteinCarbsFat
Filetti di tonno Genepesca 108 24 g 0 g 1.3 g
Polpo e Patate Appetais 108 6.5 g 7.4 g 5.8 g
Misto Rustico Orogel 108 2 g 12 g 5 g
Paella Valenciana Artica 108 7.1 g 19 g 2.5 g
Tortellini alfredo Michelina's 108 3.8 g 15 g 3.8 g
Classic Fettuccine Alfredo Lean Cuisine 107 4.6 g 18.7 g 1.3 g
Le Meraviglie - tortino di spinaci Orogel 107 5 g 9 g 5 g
Bocconcini di pollo con patate e peperoni FRoSTA 107 6.2 g 9.7 g 4.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2053376. License: CC0 1.0 (U.S. public domain). Source record dated April 12, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0810882016071. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kidfresh, easy cheesy ravioli?

100 g of Kidfresh, easy cheesy ravioli has 108 kcal. Serving, 1 entree, 195 g (195 g): about 211 kcal.

How much protein is in Kidfresh, easy cheesy ravioli?

Kidfresh, easy cheesy ravioli contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 9 g in serving, 1 entree, 195 g (195 g). About 17% of its calories come from protein. Compared with other other foods, that is below the median (median 5.7 g).

How many carbs are in Kidfresh, easy cheesy ravioli?

Kidfresh, easy cheesy ravioli has 19.5 g of total carbohydrates per 100 g, including 1.5 g of fiber and 4.6 g of sugars.

How much fat is in Kidfresh, easy cheesy ravioli?

Kidfresh, easy cheesy ravioli contains 1 g of fat per 100 g, of which 0.51 g is saturated (3% of the Daily Value).

What vitamins and minerals does Kidfresh, easy cheesy ravioli contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (43% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kidfresh, easy cheesy ravioli?

100 g contains 164 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.