How many calories are in Key Lime Pie Crunch?

100 g of Key Lime Pie Crunch has 415 kcal. Serving, 1 cup, 41 g (41 g): about 170 kcal.

How much protein is in Key Lime Pie Crunch?

Key Lime Pie Crunch contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 1 cup, 41 g (41 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Key Lime Pie Crunch?

Key Lime Pie Crunch has 80.5 g of total carbohydrates per 100 g, including 4.9 g of fiber and 41.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Key Lime Pie Crunch?

Key Lime Pie Crunch contains 8.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Key Lime Pie Crunch contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (61% DV) and calcium (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Key Lime Pie Crunch?

100 g contains 683 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Key Lime Pie Crunch

Packaged product Sweets and Desserts Malt O Meal

Key Lime Pie Crunch contains 415 kcal per 100 g. A serving, 1 cup, 41 g (41 g) provides about 170 kcal.

Roughly 77% of its calories come from carbohydrates, with 18% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 61% of the Daily Value for iron and 26% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

415kcal per 100 g

4.9 gprotein

80.5 gcarbohydrates

8.5 gfat

170kcal in serving, 1 cup, 41 g (41 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	415 kcal
Total fat L	8.5 g	11%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	683 mg	30%
Total carbohydrates L	80.5 g	29%
Dietary fiber L	4.9 g	17%
Total sugars L	41.5 g
Added sugars L	41.5 g	83%
Protein L	4.9 g	10%
Vitamin D L	0 µg	0%
Calcium L	341 mg	26%
Iron L	11 mg	61%
Potassium L	171 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 77%
Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.9 gbelow the median for sweets and desserts (median 5.9 g)
Fiber4.9 gin the top quarter of sweets and desserts (median 2 g)
Sugars41.5 gin the top quarter of sweets and desserts (median 20.8 g)
Fat8.5 gbelow the median for sweets and desserts (median 13 g)
Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
Sodium683 mgin the top quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	4.9 g
Polyunsaturated fat L	1.2 g

Product details

Brand: Malt O Meal
Barcode: 0042400428534
Quantity: 30 oz
Label serving: 1 cup (41 g)
Category: Sweets and Desserts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, Whole Grain Wheat, Degermed Yellow Com Meal, Marshmallows (Sugar, Modified Comstarch, Com Syrup, Dextrose, Gelatin, Sodium Hexametaphosphate, Natural and Artificial Flavor), Canola and/or Soybean Oil, Yellow Com Flour, Wheat Flour, Whole Grain Oat Flour, Molasses, Salt, Fructose, Honey, Calcium Carbonate, Baking Soda, Soy Lecithin, Com Syrup, Dextrose, Trisodium Phosphate, Natural Flavor, Sodium Citrate, Yellow 5, Malic Acid, Blue 1, TBHQ and BHT added to preserve freshness

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Wheat flour Oats Salt Honey

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0042400428534. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.