Kettle corn
Packaged product Vegetables Kettle
Kettle corn contains 500 kcal per 100 g. A serving, 2 cups, 50 g (50 g) provides about 250 kcal.
Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 352 kcal per 100 g across 233 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 32.1 g | 41% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 64.3 g | 23% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 28.6 g | |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.6 mg | 14% |
| Potassium L | 150 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 45%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for vegetables (median 5.6 g)
- Fiber7.1 gin the top quarter of vegetables (median 3.9 g)
- Sugars28.6 gin the top quarter of vegetables (median 2.2 g)
- Fat32.1 gin the top quarter of vegetables (median 4 g)
- Saturated fat3.6 gin the top quarter of vegetables (median 0.6 g)
- Sodium250 mgbelow the median for vegetables (median 302 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 540 kcal | 500 kcal |
| Protein | 4 g | 7.1 g |
| Carbohydrates | 64 g | 64.3 g |
| Fat | 30 g | 32.1 g |
| Fiber | 4 g | 7.1 g |
| Sugars | 38 g | 28.6 g |
| Sodium | 300 mg | 250 mg |
Product details
Ingredients
Popcorn, sunflower oil, evaporated cane crystals, natural flavors, sea salt, color added (vegetable juice), lime oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet & salty Kettle Corn Kettle | 500 | 6.7 g | 56.7 g | 26.7 g |
| Kettle corn Kettle | 500 | 7.1 g | 60.7 g | 25 g |
| Sweet Chili Puffs Boom Chicka Pop | 500 | 7.1 g | 64.3 g | 32.1 g |
| Kettle corn Kettle | 500 | 7.1 g | 50 g | 28.6 g |
| Chocolate Crunchy Corn LOVE | 502 | 5.4 g | 61 g | 26.1 g |
| Chocolate Crunchy Corn imp Love Corn | 503 | 5.4 g | 60.9 g | 26 g |
| Ganchitos de maíz sabor queso Consum | 518 | 5.9 g | 65 g | 26 g |
| Skips Tayto | 524 | 3 g | 58.9 g | 30.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kettle corn?
100 g of Kettle corn has 500 kcal. Serving, 2 cups, 50 g (50 g): about 250 kcal.
How much protein is in Kettle corn?
Kettle corn contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 3.6 g in serving, 2 cups, 50 g (50 g). About 5% of its calories come from protein. Compared with other vegetables, that is above the median (median 5.6 g).
How many carbs are in Kettle corn?
Kettle corn has 64.3 g of total carbohydrates per 100 g, including 7.1 g of fiber and 28.6 g of sugars.
How much fat is in Kettle corn?
Kettle corn contains 32.1 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Kettle corn contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kettle corn?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 2, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2628231. License: CC0 1.0 (U.S. public domain). Source record dated May 29, 2023. Imported November 6, 2026.
- Open Food Facts, record 0818780011877. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.