Keto Protein
Packaged product Snacks Granolia
Keto Protein contains 308 kcal per 100 g. A serving, 40 g (40 g) provides about 123 kcal.
Roughly 49% of its calories come from protein, with 41% from fat and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (329 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 14.1 g | 18% |
| Saturated fat L | 2.7 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 303 mg | 13% |
| Total carbohydrates L | 7.2 g | 3% |
| Dietary fiber L | 35.3 g | 126% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 38 g | 76% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 9%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein38 gin the top quarter of snacks (median 31.6 g)
- Fiber35.3 gin the top quarter of snacks (median 0 g)
- Fat14.1 gabove the median for snacks (median 13.5 g)
- Saturated fat2.7 gbelow the median for snacks (median 5 g)
- Sodium303 mgabove the median for snacks (median 214 mg)
- Protein per 100 kcal12.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.7 g |
|---|---|
| Polyunsaturated fat L | 3.9 g |
Product details
- Brand
- Granolia
- Barcode
- 0799192944307
- Quantity
- 160 g
- Label serving
- 40 g
- Category
- Barras de proteína
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FOS (fibra de achicoria), mezcla de proteínas (23,5%) (colágeno hidrolizado, proteína aislada de soya, proteína aislada de arveja, proteína concentrada de arroz), polidextrosa, crispín de soya cacao (proteína de soya, cacao alcalino, almidón de tapioca, carbonato de calcio), pasta de cacao, almendra, cacao alcalino (2,6%), semillas de linaza, manteca de cacao, coco rallado (1,1%), almendra, semillas de sésamo, avellanas europeas, semillas de chía, aceite de maravilla, saborizantes idénticos al natural, saborizante natural, sal, cloruro de potasio, canela en polvo, estevia (128 mg/100 g - 7,5 mg/porción - IDA 0 - 4 mg/kg de peso corporal).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondCocoa butterSunflower oilSaltCinnamon
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Keto Protein?
100 g of Keto Protein has 308 kcal. Serving, 40 g (40 g): about 123 kcal.
Is Keto Protein high in protein?
Keto Protein contains 38 g of protein per 100 g (76% of the 50 g Daily Value), or 15.2 g in serving, 40 g (40 g). About 49% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 31.6 g).
How many carbs are in Keto Protein?
Keto Protein has 7.2 g of total carbohydrates per 100 g, including 35.3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Keto Protein?
Keto Protein contains 14.1 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
How much sodium is in Keto Protein?
100 g contains 303 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0799192944307. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 6, 2026.
Last updated: . Source description: "KETO PROTEIN". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.