keto cookies snickerdoodle

Packaged product Sweets and Desserts Benton's

Keto cookies snickerdoodle contains 500 kcal per 100 g. A serving, 7 cookles, 28 g (28 g) provides about 140 kcal.

Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

keto cookies snickerdoodle by Benton's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
7.1 gprotein
57.1 gcarbohydrates
28.6 gfat
140kcal in serving, 7 cookles, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 28.6 g 37%
Saturated fat L 10.7 g 54%
Trans fat L 0 g
Cholesterol L 35.7 mg 12%
Sodium L 411 mg 18%
Total carbohydrates L 57.1 g 21%
Dietary fiber L 3.6 g 13%
Total sugars L 25 g
Added sugars L 25 g 50%
Protein L 7.1 g 14%
Calcium L 78.6 mg6%
Potassium L 314 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 44%Fat: 50%500kcal / 100 g
  • Protein 6%
  • Carbohydrates 44%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium7%Calcium6%

Nutritional insights

  • Protein7.1 gabove the median for sweets and desserts (median 6.5 g)
  • Fiber3.6 gabove the median for sweets and desserts (median 3 g)
  • Sugars25 gbelow the median for sweets and desserts (median 26.8 g)
  • Fat28.6 gin the top quarter of sweets and desserts (median 19 g)
  • Saturated fat10.7 gabove the median for sweets and desserts (median 7.6 g)
  • Sodium411 mgin the top quarter of sweets and desserts (median 244 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Benton's
Barcode
4099100218190
Quantity
3 oz.
Label serving
7 cookles (28 g)
Category
Biscuits
Packaging
en:plastic-bag
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

almond flour, erythromycin, coconut oil, butter (cream, milk, salt), egg whites, cinnamon, natural vanilla flavor, hydrolyzed collagen, baking soda, xanthan gum, sea salt, stevie extract,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondCoconut oilButterEggCinnamonSaltCreamMilk

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Cookie Thins - Lemon Benton's 500 3.6 g 67.9 g 21.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in keto cookies snickerdoodle?

100 g of keto cookies snickerdoodle has 500 kcal. Serving, 7 cookles, 28 g (28 g): about 140 kcal.

How much protein is in keto cookies snickerdoodle?

Keto cookies snickerdoodle contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 7 cookles, 28 g (28 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.5 g).

How many carbs are in keto cookies snickerdoodle?

Keto cookies snickerdoodle has 57.1 g of total carbohydrates per 100 g, including 3.6 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in keto cookies snickerdoodle?

Keto cookies snickerdoodle contains 28.6 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).

How much sodium is in keto cookies snickerdoodle?

100 g contains 411 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 26, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4099100218190. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.