Keralan Coconut Curry

Packaged product Soups and Sauces THE SPICE TAILOR

Keralan Coconut Curry contains 238 kcal per 100 g. A serving, 0.5 pack, 113 g (113 g) provides about 269 kcal.

Roughly 82% of its calories come from fat, with 12% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 110 kcal per 100 g across 10 products.

100 g provides 648,845,409% of the Daily Value for Vitamin B12, 21,508,892% of the Daily Value for Vitamin D and 1,439,138% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Keralan Coconut Curry by THE SPICE TAILOR, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
238kcal per 100 g
3 gprotein
7.1 gcarbohydrates
21 gfat
269kcal in serving, 0.5 pack, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 238 kcal
Total fat L 21 g 27%
Saturated fat L 15 g 75%
Cholesterol L 18,909 mg 6,303%
Sodium L 1.3 mg 0.1%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 2.3 g 8%
Total sugars L 2.2 g
Added sugars L 0 g 0%
Protein L 3 g 6%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 4,301,778 µg21,508,892%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 5,658 mg471,526%
Riboflavin (B2) L 18,709 mg1,439,138%
Niacin (B3) L 0.21 mg1%
Pantothenic acid (B5) L 0.19 mg4%
Vitamin B6 L 0.25 mg15%
Folate (B9) L 10.3 µg3%
Vitamin B12 L 15,572,290 µg648,845,409%
Choline L 0 mg0%
Calcium L 30.1 mg2%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 291 mg6%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 2.9 µg2%
Chloride L 27.9 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 12%Fat: 82%238kcal / 100 g
  • Protein 5%
  • Carbohydrates 12%
  • Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12648,845,409%Vitamin D21,508,892%Riboflavin (B2)1,439,138%Thiamin (B1)471,526%Vitamin B615%Potassium6%Pantothenic acid (B5)4%Folate (B9)3%Calcium2%Iodine2%

Nutritional insights

  • Protein3 gin the top quarter of soups and sauces (median 2.5 g)
  • Sugars2.2 gin the lowest quarter of soups and sauces (median 5 g)
  • Fat21 gin the top quarter of soups and sauces (median 6 g)
  • Saturated fat15 gin the top quarter of soups and sauces (median 3.2 g)
  • Sodium1.3 mgin the lowest quarter of soups and sauces (median 635 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
  • Water53.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.1 g
Polyunsaturated fat L3.8 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.002 g
DHA (omega-3, 22:6 n-3) L0.002 g
ALA (omega-3, 18:3 n-3) L0.046 g
Linoleic acid (omega-6, 18:2) L3.7 g
Carotenoids (1)
Beta-carotene L39.4 µg
Other components (3)
Water L53.5 g
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
THE SPICE TAILOR
Barcode
5052675030009
Quantity
225 g
Label serving
0.5 pack (113 g)
Category
Indian
Packaging
en:card-sleeve,en:mixed-plastic-film-sleeve
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Coconut Milk Powder (21%), Onion, Garlic, Ginger, Sunflower Oil, Tomato Paste, Ground and Whole Spices, _MUSTARD_ Seeds, Salt, Curry Leaves, Rice Flour, Tamarind Paste, CASHEW _NUTS_ Turmeric Powder, Green Chillies, _MILK_ Powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionGarlicSunflower oilTomatoSaltRice

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Sharwoods Tikka Masala sauce 420g Sharwood SM 113 1.8 g 9.9 g 7 g
Butter Chicken Simmer Sauce Passage to India 107 2.5 g 15.4 g 3.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5052675030009. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Keralan Coconut Curry?

100 g of Keralan Coconut Curry has 238 kcal. Serving, 0.5 pack, 113 g (113 g): about 269 kcal.

How much protein is in Keralan Coconut Curry?

Keralan Coconut Curry contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3.4 g in serving, 0.5 pack, 113 g (113 g). About 5% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.5 g).

How many carbs are in Keralan Coconut Curry?

Keralan Coconut Curry has 7.1 g of total carbohydrates per 100 g, including 2.3 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Keralan Coconut Curry?

Keralan Coconut Curry contains 21 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

What vitamins and minerals does Keralan Coconut Curry contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (648,845,409% DV), Vitamin D (21,508,892% DV), Riboflavin (B2) (1,439,138% DV), Thiamin (B1) (471,526% DV) and Vitamin B6 (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Keralan Coconut Curry?

100 g contains 1.3 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.