Kellog's Nutrigrain Power-Fuls Soft Baked Oat Bites Strawberry

Packaged product Breakfast Cereals Nutrigrain

Kellog's Nutrigrain Power-Fuls Soft Baked Oat Bites Strawberry contains 400 kcal per 100 g. A serving, 1 pouch, 40 g (40 g) provides about 160 kcal.

Roughly 53% of its calories come from carbohydrates, with 33% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (389 kcal per 100 g).

100 g provides 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kellog's Nutrigrain Power-Fuls Soft Baked Oat Bites Strawberry by Nutrigrain, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
15 gprotein
55 gcarbohydrates
15 gfat
160kcal in serving, 1 pouch, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 15 g 19%
Saturated fat L 2.5 g 13%
Trans fat L 0 g
Cholesterol L 87.5 mg 29%
Sodium L 325 mg 14%
Total carbohydrates L 55 g 20%
Dietary fiber L 2.5 g 9%
Total sugars L 22.5 g
Added sugars L 17.5 g 35%
Protein L 15 g 30%
Vitamin D L 0.25 µg1%
Calcium L 125 mg10%
Iron L 2.5 mg14%
Potassium L 250 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 53%Fat: 33%400kcal / 100 g
  • Protein 14%
  • Carbohydrates 53%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcium10%Potassium5%Vitamin D1%

Nutritional insights

  • Protein15 gin the top quarter of breakfast cereals (median 6 g)
  • Fiber2.5 gin the lowest quarter of breakfast cereals (median 5.8 g)
  • Sugars22.5 gin the lowest quarter of breakfast cereals (median 28 g)
  • Fat15 gin the top quarter of breakfast cereals (median 9.7 g)
  • Saturated fat2.5 gabove the median for breakfast cereals (median 2.1 g)
  • Sodium325 mgin the top quarter of breakfast cereals (median 106 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nutrigrain
Barcode
0038000297212
Quantity
5.6 oz
Label serving
1 pouch (40 g)
Category
Fruits cereal bars
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole grain oats, enriched flour (wheat flour, niacin, reduced iron, vitamin B₁ [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil, invert sugar, water, sugar, eggs, strawberry flavored apples (apples, vegetable juice for color, natural flavor, citric acid), brown sugar, barley and rice protein, whey protein isolate, milk protein isolate, vegetable glycerin, molasses, soy lecithin, egg whites, natural flavors, mono - and diglycerides, salt, monocalcium phosphate, baking soda

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSugarEggSaltWheat flourApple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0038000297212. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kellog's Nutrigrain Power-Fuls Soft Baked Oat Bites Strawberry?

100 g of Kellog's Nutrigrain Power-Fuls Soft Baked Oat Bites Strawberry has 400 kcal. Serving, 1 pouch, 40 g (40 g): about 160 kcal.

Is Kellog's Nutrigrain Power-Fuls Soft Baked Oat Bites Strawberry high in protein?

Kellog's Nutrigrain Power-Fuls Soft Baked Oat Bites Strawberry contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 6 g in serving, 1 pouch, 40 g (40 g). About 14% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 6 g).

How many carbs are in Kellog's Nutrigrain Power-Fuls Soft Baked Oat Bites Strawberry?

Kellog's Nutrigrain Power-Fuls Soft Baked Oat Bites Strawberry has 55 g of total carbohydrates per 100 g, including 2.5 g of fiber and 22.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kellog's Nutrigrain Power-Fuls Soft Baked Oat Bites Strawberry?

Kellog's Nutrigrain Power-Fuls Soft Baked Oat Bites Strawberry contains 15 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

What vitamins and minerals does Kellog's Nutrigrain Power-Fuls Soft Baked Oat Bites Strawberry contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kellog's Nutrigrain Power-Fuls Soft Baked Oat Bites Strawberry?

100 g contains 325 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 13, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.