Kellogg’s Millet Muesli
Packaged product Breakfast Cereals Kellogg's
Kellogg’s Millet Muesli contains 373 kcal per 100 g. A serving, 40g + 200ml milk (200 g) provides about 746 kcal.
Roughly 87% of its calories come from carbohydrates, with 8% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 422 kcal per 100 g across 2,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 195 mg | 8% |
| Total carbohydrates L | 83.7 g | 30% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 18.3 g | |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 87%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gin the lowest quarter of breakfast cereals (median 10.2 g)
- Fiber6.1 gin the lowest quarter of breakfast cereals (median 8.2 g)
- Sugars18.3 gabove the median for breakfast cereals (median 15 g)
- Fat2.3 gin the lowest quarter of breakfast cereals (median 13.7 g)
- Saturated fat0.6 gin the lowest quarter of breakfast cereals (median 2.5 g)
- Sodium195 mgin the top quarter of breakfast cereals (median 48 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
MULTIGRAIN MIX (77%){CORN GRITS & CORN MEAL (24%), WHEAT & WHEAT FLOUR (ATTA) (20%), RICE & RICE FLOUR (14%), RAGI MILLET FLOUR (12%), ROLLED BARLEY (6%)), SUGAR, DRY FRUITS & SEEDS (7%) (RAISINS (5%) [BLACK RAISINS (2.5%), BLACK CURRANTS (2.5%)], PUMPKIN SEEDS (2%)), CEREAL EXTRACT, OLIGOFRUCTOSE, WHEAT BRAN, IODIZED SALT, COCOA SOLIDS, VITAMINS, FLAVOURS NATURE IDENTICAL & ARTIFICIAL (COCONUT)}, ANTIOXIDANT NS 307b), COLOURS (INS 150d) AND MINERAL
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRiceSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Monoprix Muesli aux 7 fruits Monoprix | 373 | 9.5 g | 68 g | 5.5 g |
| Dinkel- Früchte Müsli Kaufland Bio | 373 | 9 g | 60 g | 9 g |
| Bio muesli malteado El Corte Inglés | 373 | 8.9 g | 78 g | 1.8 g |
| Céréale antan Verival | 373 | 9.6 g | 62 g | 7.6 g |
| Muesli BIO Jordans | 373 | 9.3 g | 60.7 g | 8.4 g |
| Sommer Müesli Zwicky | 373 | 10 g | 67 g | 6 g |
| Muesli tropical Fibera | 373 | 9.3 g | 66 g | 6 g |
| Natur Wert Bio Traube-Nuss-Müsli Natur Wert Bio | 373 | 11 g | 55 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kellogg’s Millet Muesli?
100 g of Kellogg’s Millet Muesli has 373 kcal. Serving, 40g + 200ml milk (200 g): about 746 kcal.
How much protein is in Kellogg’s Millet Muesli?
Kellogg’s Millet Muesli contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 14.8 g in serving, 40g + 200ml milk (200 g). About 8% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 10.2 g).
How many carbs are in Kellogg’s Millet Muesli?
Kellogg’s Millet Muesli has 83.7 g of total carbohydrates per 100 g, including 6.1 g of fiber and 18.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kellogg’s Millet Muesli?
Kellogg’s Millet Muesli contains 2.3 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Kellogg’s Millet Muesli?
100 g contains 195 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901499023742. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.