Kefir Milk
Packaged product Beverages Dunnes Stores
Kefir Milk contains 59 kcal per 100 g.
Roughly 45% of its calories come from fat, with 32% from carbohydrates and 23% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (59 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 2 g | 10% |
| Sodium | not reported | |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 3.1 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 32%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gabove the median for beverages (median 3.3 g)
- Fiber0.5 gin the top quarter of beverages (median 0 g)
- Sugars3.1 gin the lowest quarter of beverages (median 4.3 g)
- Fat2.9 gabove the median for beverages (median 2 g)
- Saturated fat2 gabove the median for beverages (median 1.3 g)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dunnes Stores
- Barcode
- 5099874319375
- Category
- Kefir
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kefir Zorka Moia Mild 3.5%fat 500g Monolith | 59 | 3.3 g | 3.6 g | 3.5 g |
| Nádudvari Kefír élőflórás Nádudvari | 59 | 3.1 g | 4.4 g | 3 g |
| Kefir Blåbär Arla | 59 | 3.2 g | 5.8 g | 2.3 g |
| KEFIR alla vaniglia Unes | 59 | 3.3 g | 3.5 g | 3.5 g |
| Kefir Nádudvari | 59 | 3.1 g | 4.4 g | 3 g |
| Kefir (lait fermenté) Beautiful Dairy | 59 | 3.3 g | 4.6 g | 2.9 g |
| Super Kefir 'z bregov | 59 | 3.3 g | 4.7 g | 3 g |
| κεφίρ ΦΑΡΜΑ ΚΟΥΚΑΚΗ | 59 | 3 g | 7.8 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5099874319375. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.