Karare
Packaged product Snacks Too Yumm
Karare contains 489 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 39% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 9.4 g | 47% |
| Sodium L | 890 mg | 39% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 6.9 g | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 5.6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 57%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.6 gbelow the median for snacks (median 6.4 g)
- Fiber4.1 gabove the median for snacks (median 4 g)
- Sugars6.9 gin the top quarter of snacks (median 2.8 g)
- Fat21 gbelow the median for snacks (median 26 g)
- Saturated fat9.4 gin the top quarter of snacks (median 2.7 g)
- Sodium890 mgin the top quarter of snacks (median 580 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Rice Grits, Corn Grits, Edible Vegetable Oil (Rice Bran Oil), Seasoning [Sugar, Iodised Salt, Maltodextrin, *Spices and Condiments (Contains Chilli and Garlic), Natural and Nature Identical Flavouring Substances, Milk Solids, Hydrolysed Vegetable Protein, Gelling Agent (INS 508), Anticaking Agent (INS 551), Flavour Enhancers (INS 627, INS 631), Stabilizer (INS 414)] *Used as natural flavouring agent CONTAINS WHEAT, SOYA, MILK, MUSTARD AND SULPHITES MAY CONTAIN OATS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Munchiez Ragi Chips Saffola | 489 | 5.5 g | 61.1 g | 25.5 g |
| Family pack muti bag crisps Snackrite | 489 | 6.4 g | 63 g | 25 g |
| Asian Chilli Beef Crisps Kettle Chips | 489 | 8.7 g | 60.6 g | 22.8 g |
| Turkey and stuffing crips Specially Selected | 489 | 8.5 g | 52.1 g | 26.2 g |
| Sour Cream & Chives Flavoured Five Grains Chips Oh So Natural Foods | 489 | 7.3 g | 64.2 g | 22.4 g |
| Chips de légumesBetteraves, carottes, patates douces et panais Auchan | 489 | 5.5 g | 39 g | 31 g |
| Favoritos Mix snack sabor a queso envase 180 g Cheetos | 489 | 5.5 g | 59.7 g | 24.7 g |
| Chipsy wielozbożowe smak pomidor z bazylią Snack Day | 489 | 7.2 g | 59.4 g | 23.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Karare?
100 g of Karare has 489 kcal.
How much protein is in Karare?
Karare contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 6.4 g).
How many carbs are in Karare?
Karare has 69 g of total carbohydrates per 100 g, including 4.1 g of fiber and 6.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Karare?
Karare contains 21 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).
How much sodium is in Karare?
100 g contains 890 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906090572118. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.