Kandy bar kakes
Packaged product Sweets and Desserts Tastykake
Kandy bar kakes contains 479 kcal per 100 g. A serving, 1.7 onz, 48 g (48 g) provides about 230 kcal.
Roughly 48% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 4,774 products.
100 g provides 21% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 14.6 g | 73% |
| Trans fat L | 0 g | |
| Cholesterol L | 21 mg | 7% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 54.2 g | 20% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 39.6 g | |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 83 mg | 6% |
| Iron L | 3.8 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 46%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gin the top quarter of sweets and desserts (median 4.4 g)
- Fiber4.2 gin the top quarter of sweets and desserts (median 1.4 g)
- Sugars39.6 gin the top quarter of sweets and desserts (median 31 g)
- Fat25 gin the top quarter of sweets and desserts (median 18 g)
- Saturated fat14.6 gin the top quarter of sweets and desserts (median 6.7 g)
- Sodium312 mgabove the median for sweets and desserts (median 254 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.3 g |
|---|---|
| Polyunsaturated fat L | 3.1 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 479 kcal | 479 kcal |
| Protein | 6.3 g | 6.3 g |
| Carbohydrates | 54.2 g | 54.2 g |
| Fat | 25 g | 25 g |
| Fiber | 4.2 g | 4.2 g |
| Sugars | 39.6 g | 39.6 g |
| Sodium | 312 mg | 312 mg |
Product details
Ingredients
Confectionery cocoa coating (sugar, hydrogenated palm kernel oil, whey powder [milk], cocoa powder, soy lecithin [an emulsifier], salt and vanillin [an artificial flavoring]), peanut butter (peanuts, salt, hydrogenated vegetable oil [cottonseed oil, canola oil, and/or soybean oil]), corn syrup, sugar, high fructose corn syrup, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), palm oil, eggs, whey (milk), water, cocoa (natural and processed with alkali), soybean oil, contains 2% or less of each of the following:, peanut colored confectionery coating (sugar, partially hydrogenated palm kernel oil, nonfat dry milk, soy lecithin, yellow 5 lake, yellow 6 lake, blue 2 lake, red 40 lake, salt, and artificial flavoring added), dextrose, partially defatted peanut flour, corn starch, modified corn starch, glycerine, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), salt, nonfat milk, natural and artificial flavors, emulsifiers (propylene glycol monostearate, monoglycerides, stearoyl lactylic acid), caramel color, mono - and diglycerides, polysorbate 60, soy flour, maltodextrin, partially hydrogenated soybean oil, soy lecithin, sorbic acid and potassium sorbate (to retard spoilage).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kandy bar kakes?
100 g of Kandy bar kakes has 479 kcal. Serving, 1.7 onz, 48 g (48 g): about 230 kcal.
How much protein is in Kandy bar kakes?
Kandy bar kakes contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 3 g in serving, 1.7 onz, 48 g (48 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.4 g).
How many carbs are in Kandy bar kakes?
Kandy bar kakes has 54.2 g of total carbohydrates per 100 g, including 4.2 g of fiber and 39.6 g of sugars.
How much fat is in Kandy bar kakes?
Kandy bar kakes contains 25 g of fat per 100 g, of which 14.6 g is saturated (73% of the Daily Value).
What vitamins and minerals does Kandy bar kakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kandy bar kakes?
100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1869828. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2018. Imported November 6, 2026.
- Open Food Facts, record 0025600007303. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.