Kale Spinach Pesto Sauce
Packaged product Soups and Sauces HUNGRYROOT
Kale Spinach Pesto Sauce contains 250 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 70 kcal.
Roughly 84% of its calories come from fat, with 11% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 381 kcal per 100 g across 544 products.
100 g provides 675,130% of the Daily Value for Vitamin A, 124% of the Daily Value for Vitamin E and 25% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 3.6 g | 18% |
| Cholesterol L | 2,025 mg | 675% |
| Sodium L | 375 mg | 16% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 6,076,172 µg | 675,130% |
| Vitamin C L | 7 mg | 8% |
| Vitamin D L | 0.032 µg | 0.2% |
| Vitamin E L | 18.6 mg | 124% |
| Thiamin (B1) L | 0.24 mg | 20% |
| Riboflavin (B2) L | 0.033 mg | 3% |
| Niacin (B3) L | 0.62 mg | 4% |
| Pantothenic acid (B5) L | 0.11 mg | 2% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 43 µg | 11% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 30.3 mg | 2% |
| Iron L | 0.94 mg | 5% |
| Magnesium L | 48.5 mg | 12% |
| Phosphorus L | 62.4 mg | 5% |
| Potassium L | 116 mg | 2% |
| Zinc L | 0.54 mg | 5% |
| Copper L | 0.22 mg | 25% |
| Manganese L | 0.34 mg | 15% |
| Selenium L | 3.7 µg | 7% |
| Iodine L | 4.6 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 11%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gbelow the median for soups and sauces (median 4 g)
- Fiber3.6 gin the top quarter of soups and sauces (median 2.1 g)
- Sugars0.4 gin the lowest quarter of soups and sauces (median 3.3 g)
- Fat25 gin the lowest quarter of soups and sauces (median 36.1 g)
- Saturated fat3.6 gin the lowest quarter of soups and sauces (median 5 g)
- Sodium375 mgin the lowest quarter of soups and sauces (median 683 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water63.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.56 g |
|---|
Carotenoids (1)
| Beta-carotene L | 378 µg |
|---|
Other components (2)
| Water L | 63.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- HUNGRYROOT
- Barcode
- 0810062522316
- Quantity
- 7 oz
- Label serving
- 1 serving (28 g)
- Category
- Pestos
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, High-Oleic Sunflower Oil, Roasted Sunflower Seeds, Spinach, Kale, Basil, Extra Virgin Olive Oil, Garlic, Sea Salt, Lemon Juice Concentrate, Nutritional Yeast (Dry Yeast, Niacin, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Folic Acid, Vitamin B12), Black Pepper, Citrus Fiber, Citric Acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilOlive oilGarlicSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basil & Sun Dried Tomato Pesto Panache | 250 | 5 g | 8.3 g | 21.7 g |
| Pesto eoliano Elle San toro | 250 | 6.4 g | 24.3 g | 16.5 g |
| Peut-on de poivrons Bio Organica Italia | 251 | 3.1 g | 9.2 g | 22 g |
| Pesto Jaune Gusto | 248 | 3.1 g | 5.7 g | 23 g |
| pesto roasted pepper & crushed almond Saclà | 247 | 4.3 g | 7.1 g | 22 g |
| Reduced fat red pesto Walkers | 247 | 4.8 g | 8.4 g | 20.7 g |
| Pesto alla nerano Italians do it better | 247 | 1.7 g | 1.1 g | 26 g |
| Pesto alla toscana con olive verdi e nere Antico casale | 254 | 2.2 g | 4.2 g | 24.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kale Spinach Pesto Sauce?
100 g of Kale Spinach Pesto Sauce has 250 kcal. Serving, 1 serving, 28 g (28 g): about 70 kcal.
How much protein is in Kale Spinach Pesto Sauce?
Kale Spinach Pesto Sauce contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 serving, 28 g (28 g). About 5% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 4 g).
How many carbs are in Kale Spinach Pesto Sauce?
Kale Spinach Pesto Sauce has 7.1 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kale Spinach Pesto Sauce?
Kale Spinach Pesto Sauce contains 25 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Kale Spinach Pesto Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (675,130% DV), Vitamin E (124% DV), copper (25% DV), Thiamin (B1) (20% DV) and manganese (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kale Spinach Pesto Sauce?
100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810062522316. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.