Kaiser sandwich buns, kaiser

Packaged product Bread and Baked Goods Brownberry

Kaiser sandwich buns, kaiser contains 299 kcal per 100 g. A serving, 1 bun, 67 g (67 g) provides about 200 kcal.

Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

100 g provides 25% of the Daily Value for Niacin (B3), 25% of the Daily Value for Folate (B9) and 23% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

299kcal per 100 g
9 gprotein
53.7 gcarbohydrates
4.5 gfat
200kcal in serving, 1 bun, 67 g (67 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 299 kcal
Total fat L 4.5 g 6%
Saturated fat L 0.75 g 4%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 507 mg 22%
Total carbohydrates L 53.7 g 20%
Dietary fiber L 1.5 g 5%
Total sugars L 7.5 g
Added sugars L 7.5 g 15%
Protein L 9 g 18%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.3 mg23%
Niacin (B3) L 4 mg25%
Folate (B9) L 99 µg25%
Calcium L 104 mg8%
Iron L 2.8 mg16%
Potassium L 75 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 74%Fat: 14%299kcal / 100 g
  • Protein 12%
  • Carbohydrates 74%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)25%Folate (B9)25%Riboflavin (B2)23%Iron16%Calcium8%Potassium2%Vitamin A0%Vitamin C0%Thiamin (B1)0%

Nutritional insights

  • Protein9 gabove the median for bread and baked goods (median 8.1 g)
  • Fiber1.5 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars7.5 gabove the median for bread and baked goods (median 4 g)
  • Fat4.5 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat0.75 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium507 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.75 g
Polyunsaturated fat L2.2 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Folic acid L90 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 299 kcal299 kcal
Protein 9 g9 g
Carbohydrates 53.7 g53.7 g
Fat 4.5 g4.5 g
Fiber 1.5 g1.5 g
Sugars 7.5 g7.5 g
Sodium 522 mg507 mg

Product details

Brand
Brownberry
Barcode
0073410113547
Label serving
1 BUN (67 g)
Category
Kaiser buns
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, soybean oil, wheat gluten, corn grits, salt, calcium propionate (preservative), monoglycerides, corn flour, datem, calcium sulfate, soy lecithin, spice & coloring, citric acid, grain vinegar, potassium iodate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarYeastSaltVinegar

Similar products

FoodCaloriesProteinCarbsFat
Klassic Buns Alpha Baking Co. Inc. 274 8.2 g 50.7 g 3.4 g
Kaiser Buns Franz 270 9.5 g 50 g 3.4 g
6 Kaiser Buns Sorrento Bakery 240 7 g 48 g 1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2473026. License: CC0 1.0 (U.S. public domain). Source record dated November 4, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0073410113547. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kaiser sandwich buns, kaiser?

100 g of Kaiser sandwich buns, kaiser has 299 kcal. Serving, 1 bun, 67 g (67 g): about 200 kcal.

How much protein is in Kaiser sandwich buns, kaiser?

Kaiser sandwich buns, kaiser contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 6 g in serving, 1 bun, 67 g (67 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Kaiser sandwich buns, kaiser?

Kaiser sandwich buns, kaiser has 53.7 g of total carbohydrates per 100 g, including 1.5 g of fiber and 7.5 g of sugars.

How much fat is in Kaiser sandwich buns, kaiser?

Kaiser sandwich buns, kaiser contains 4.5 g of fat per 100 g, of which 0.75 g is saturated (4% of the Daily Value).

What vitamins and minerals does Kaiser sandwich buns, kaiser contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (25% DV), Folate (B9) (25% DV), Riboflavin (B2) (23% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kaiser sandwich buns, kaiser?

100 g contains 507 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.