Kafferep Oat Biscuits with Chocolate
Packaged product Sweets and Desserts IKEA
Kafferep Oat Biscuits with Chocolate contains 513 kcal per 100 g. A serving, 2 cookies, 39 g (39 g) provides about 200 kcal.
Roughly 51% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 15,969 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 513 kcal | |
| Total fat L | 25.6 g | 33% |
| Saturated fat L | 15.4 g | 77% |
| Trans fat L | 0.26 g | |
| Cholesterol L | 12.8 mg | 4% |
| Sodium L | 256 mg | 11% |
| Total carbohydrates L | 64.1 g | 23% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 41 g | |
| Added sugars L | 62.2 g | 124% |
| Protein L | 5.1 g | 10% |
| Calcium L | 25.6 mg | 2% |
| Iron L | 0 mg | 0% |
| Potassium L | 192 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 51%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber5.1 gin the top quarter of sweets and desserts (median 3 g)
- Sugars41 gin the top quarter of sweets and desserts (median 26.8 g)
- Fat25.6 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat15.4 gin the top quarter of sweets and desserts (median 7.6 g)
- Sodium256 mgabove the median for sweets and desserts (median 244 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Sugar, Chocolate (sugar, cocoa mass¹, cocoa butter, Sunflower and/or rapeseed lecithin), Oat flakes, Vegetable oil spread (vegetable fats and oils [palm, palm kernel, canola], water, salt, mono - and diglycerides, natural flavouring, citric acid), Wheat flour, Water, Dried whole egg, Sodium acid pyrophosphate, Sodium bicarbonate, Ammonium bicarbonate, Corn starch. Contains: Oats, Wheat, Egg. May contain: Almonds, Milk. 1 Rainforest Alliance Certified.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarOatsWheat flourEggCocoa butterSaltPalm oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kafferep Oat Biscuits with Chocolate?
100 g of Kafferep Oat Biscuits with Chocolate has 513 kcal. Serving, 2 cookies, 39 g (39 g): about 200 kcal.
How much protein is in Kafferep Oat Biscuits with Chocolate?
Kafferep Oat Biscuits with Chocolate contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 2 cookies, 39 g (39 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).
How many carbs are in Kafferep Oat Biscuits with Chocolate?
Kafferep Oat Biscuits with Chocolate has 64.1 g of total carbohydrates per 100 g, including 5.1 g of fiber and 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kafferep Oat Biscuits with Chocolate?
Kafferep Oat Biscuits with Chocolate contains 25.6 g of fat per 100 g, of which 15.4 g is saturated (77% of the Daily Value).
How much sodium is in Kafferep Oat Biscuits with Chocolate?
100 g contains 256 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7315122023848. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.