Jubilee Granola

Packaged product Grains and Pasta Early Bird

Jubilee Granola contains 435 kcal per 100 g. A serving, 0.25 cup, 24 g (24 g) provides about 104 kcal.

Roughly 49% of its calories come from fat, with 44% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 377 kcal per 100 g across 5,111 products.

100 g provides 126% of the Daily Value for manganese, 34% of the Daily Value for copper and 26% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

435kcal per 100 g
8.7 gprotein
52.2 gcarbohydrates
26.1 gfat
104kcal in serving, 0.25 cup, 24 g (24 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 435 kcal
Total fat L 26.1 g 33%
Saturated fat L 6.5 g 33%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 261 mg 11%
Total carbohydrates L 52.2 g 19%
Dietary fiber L 4.3 g 15%
Total sugars L 30.4 g
Added sugars L 16.7 g 33%
Protein L 8.7 g 17%
Vitamin A L 0 µg0%
Vitamin C L 5.2 mg6%
Vitamin D L 0.001 µg0%
Vitamin E L 0.59 mg4%
Thiamin (B1) L 0.3 mg25%
Riboflavin (B2) L 0.11 mg9%
Niacin (B3) L 0.78 mg5%
Pantothenic acid (B5) L 0.83 mg17%
Vitamin B6 L 0.17 mg10%
Folate (B9) L 35.3 µg9%
Vitamin B12 L 0 µg0%
Calcium L 87 mg7%
Iron L 4.7 mg26%
Magnesium L 96.1 mg23%
Phosphorus L 281 mg22%
Potassium L 41.7 mg0.9%
Zinc L 2.2 mg20%
Copper L 0.3 mg34%
Manganese L 2.9 mg126%
Selenium L 3.2 µg6%
Iodine L 7.1 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 44%Fat: 49%435kcal / 100 g
  • Protein 7%
  • Carbohydrates 44%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese126%Copper34%Iron26%Thiamin (B1)25%Magnesium23%Phosphorus22%Zinc20%Pantothenic acid (B5)17%Vitamin B610%Folate (B9)9%

Nutritional insights

  • Protein8.7 gbelow the median for grains and pasta (median 9.3 g)
  • Fiber4.3 gbelow the median for grains and pasta (median 6.7 g)
  • Sugars30.4 gin the top quarter of grains and pasta (median 13 g)
  • Fat26.1 gin the top quarter of grains and pasta (median 5 g)
  • Saturated fat6.5 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium261 mgabove the median for grains and pasta (median 225 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water32.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L31.7 g
Carotenoids (1)
Beta-carotene L192 µg
Other components (3)
Water L32.7 g
Alcohol L0 g
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 375 kcal435 kcal
Protein 8.3 g8.7 g
Carbohydrates 45.8 g52.2 g
Fat 18.8 g26.1 g
Fiber 4.2 g4.3 g
Sugars 16.7 g30.4 g
Sodium 333 mg261 mg

Product details

Brand
Early Bird
Barcode
0689466139693
Label serving
0.25 cup (24 g)
Category
Cereals and their products
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rolled oats, organic pumpkin seeds, organic coconut, organic pistachio nuts, real maple syrup, dried sour cherries, organic brown sugar, extra virgin olive oil, kosher salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSugarOlive oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1896846. License: CC0 1.0 (U.S. public domain). Source record dated March 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0689466139693. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jubilee Granola?

100 g of Jubilee Granola has 435 kcal. Serving, 0.25 cup, 24 g (24 g): about 104 kcal.

How much protein is in Jubilee Granola?

Jubilee Granola contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 2.1 g in serving, 0.25 cup, 24 g (24 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 9.3 g).

How many carbs are in Jubilee Granola?

Jubilee Granola has 52.2 g of total carbohydrates per 100 g, including 4.3 g of fiber and 30.4 g of sugars.

How much fat is in Jubilee Granola?

Jubilee Granola contains 26.1 g of fat per 100 g, of which 6.5 g is saturated (33% of the Daily Value).

What vitamins and minerals does Jubilee Granola contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (126% DV), copper (34% DV), iron (26% DV), Thiamin (B1) (25% DV) and magnesium (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Jubilee Granola?

100 g contains 261 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.