Banana-strawberry granola
Packaged product Grains and Pasta Starts
Banana-strawberry granola contains 435 kcal per 100 g. A serving, 50.0 g (50 g) provides about 218 kcal.
Roughly 67% of its calories come from carbohydrates, with 26% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 377 kcal per 100 g across 5,111 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 12.1 g | 16% |
| Saturated fat L | 6 g | 30% |
| Sodium | not reported | |
| Total carbohydrates L | 69.9 g | 25% |
| Dietary fiber L | 7.9 g | 28% |
| Total sugars L | 25.4 g | |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 67%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gbelow the median for grains and pasta (median 9.3 g)
- Fiber7.9 gabove the median for grains and pasta (median 6.7 g)
- Sugars25.4 gin the top quarter of grains and pasta (median 13 g)
- Fat12.1 gin the top quarter of grains and pasta (median 5 g)
- Saturated fat6 gin the top quarter of grains and pasta (median 0.53 g)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Starts
- Barcode
- 4820237690708
- Label serving
- 50.0 g
- Category
- Cereals and their products
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Granola snack con Farro germogliato Poggio del Farro | 435 | 5.6 g | 49 g | 21 g |
| Bongri semintegrali La Buona Terra | 435 | 11 g | 72 g | 10 g |
| cracker Lema | 435 | 9.4 g | 67 g | 14 g |
| torines Lema | 435 | 11 g | 69 g | 12 g |
| Formacine Lema | 435 | 11 g | 69 g | 12 g |
| Breadsticks Lema | 435 | 11 g | 69 g | 12 g |
| Safari Crich | 435 | 8.9 g | 74 g | 11 g |
| Gressin sesame Lema | 435 | 9.4 g | 67 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4820237690708. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.