Jocko Protein Powder
Packaged product Other Foods Jocko
Jocko Protein Powder contains 378 kcal per 100 g. A serving, 1 portion, 37 g (37 g) provides about 140 kcal.
Roughly 60% of its calories come from protein, with 21% from fat and 19% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (372 kcal per 100 g).
100 g provides 42% of the Daily Value for calcium, 18% of the Daily Value for potassium and 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 6.8 g | 34% |
| Cholesterol L | 149 mg | 50% |
| Sodium L | 703 mg | 31% |
| Total carbohydrates L | 18.9 g | 7% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 5.4 g | |
| Added sugars L | 2.7 g | 5% |
| Protein L | 59.5 g | 119% |
| Calcium L | 541 mg | 42% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 865 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 19%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein59.5 gin the lowest quarter of other foods (median 74.6 g)
- Fiber2.7 gabove the median for other foods (median 0.29 g)
- Sugars5.4 gin the top quarter of other foods (median 3.1 g)
- Fat9.5 gin the top quarter of other foods (median 3.6 g)
- Saturated fat6.8 gin the top quarter of other foods (median 1.6 g)
- Sodium703 mgin the top quarter of other foods (median 455 mg)
- Protein per 100 kcal15.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jocko
- Barcode
- 0810076291468
- Label serving
- 1 portion (37 g)
- Category
- protein-supplement
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jocko Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Micellar Casein, Egg White Protein), Crushed Cookie Pieces (Sugar, Buckwheat Flour, Oat Flour, Coconut Oil, Rice Flour, Alkalized Cocoa, Baking Soda, Natural Flavor, Salt, Sunflower Lecithin), Coconut Oil Powder (Coconut Oil, Acacia), Natural Flavor, Jocko Good Sweetener (Allulose, Monk Fruit Extract), Sea Salt, Guar Gum, Acacia, Xanthan Gum, Sunflower Lecithin, Potassium Chloride, L. Acidophilus, Prohydroxy Amylase, Lactase, Lipase, Protease 1, Protease II
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Coconut oilSaltSugarOatsRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buck Feed Horchata Bucked Up | 379 | 78.9 g | 6.3 g | 3.2 g |
| Phormula-1 1st Phorm | 379 | 79.3 g | 3.4 g | 3.4 g |
| Whey Protein Ghost | 380 | 61.8 g | 19 g | 5.9 g |
| MRE Lite Whole Food Protein Redcon1 | 381 | 82.5 g | 3.2 g | 3.2 g |
| WHEY Protein Powder Supplement Nature's Promise | 375 | 79.2 g | 8.3 g | 4.2 g |
| Gold Standard 100% Whey Protein Optimum Nutrition | 375 | 75 g | 9.4 g | 4.7 g |
| Protein Powder Jocko | 375 | 68.8 g | 12.5 g | 6.3 g |
| VEGAN protein SPROUTS FARMERS MARKET | 375 | 62.5 g | 12.5 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jocko Protein Powder?
100 g of Jocko Protein Powder has 378 kcal. Serving, 1 portion, 37 g (37 g): about 140 kcal.
Is Jocko Protein Powder high in protein?
Jocko Protein Powder contains 59.5 g of protein per 100 g (119% of the 50 g Daily Value), or 22 g in serving, 1 portion, 37 g (37 g). About 60% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 74.6 g).
How many carbs are in Jocko Protein Powder?
Jocko Protein Powder has 18.9 g of total carbohydrates per 100 g, including 2.7 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jocko Protein Powder?
Jocko Protein Powder contains 9.5 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).
What vitamins and minerals does Jocko Protein Powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (42% DV), potassium (18% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jocko Protein Powder?
100 g contains 703 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 10, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810076291468. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.