jben
Packaged product Sweets and Desserts Jaouda
Jben contains 235 kcal per 100 g. A serving, 160 g (160 g) provides about 376 kcal.
Roughly 80% of its calories come from fat, with 14% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 15 g | 75% |
| Sodium L | 184 mg | 8% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 6%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for sweets and desserts (median 10.3 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 3.8 g)
- Fat21 gabove the median for sweets and desserts (median 20 g)
- Saturated fat15 gabove the median for sweets and desserts (median 12.5 g)
- Sodium184 mgin the lowest quarter of sweets and desserts (median 564 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Jaouda
- Barcode
- 6111242106949
- Quantity
- 160g
- Label serving
- 160 g
- Category
- Cheese spreads
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage frais nature mini portions 25% Mat. Gr. Marque Repère | 235 | 6 g | 3 g | 22 g |
| Fondant La vache qui rit | 235 | 10.5 g | 6.5 g | 18.5 g |
| Azul (queso de untar) Hacendado | 235 | 4.9 g | 5.3 g | 21 g |
| Queso blanco pasteurizado con queso azul Hacendado | 235 | 4.9 g | 5.3 g | 21 g |
| Chees spread natural Danish Chef | 236 | 15 g | 3.3 g | 18 g |
| The Laughing Cow BRITANNIA | 236 | 11 g | 5 g | 20 g |
| Crema suave de queso Hacendado | 236 | 13 g | 3 g | 19 g |
| Original Doux & crémeux Kaiser | 234 | 10 g | 6 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in jben?
100 g of jben has 235 kcal. Serving, 160 g (160 g): about 376 kcal.
How much protein is in jben?
Jben contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 12.8 g in serving, 160 g (160 g). About 14% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 10.3 g).
How many carbs are in jben?
Jben has 3.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in jben?
Jben contains 21 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
How much sodium is in jben?
100 g contains 184 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6111242106949. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.