Jasmine Rice
Packaged product Grains and Pasta Publix
Jasmine Rice contains 108 kcal per 100 g. A serving, 1 pouch, 250 g (250 g) provides about 270 kcal.
Roughly 83% of its calories come from carbohydrates, with 10% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 350 kcal per 100 g across 344 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 22.4 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 83%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of grains and pasta (median 6.7 g)
- Fiber0 gin the lowest quarter of grains and pasta (median 1 g)
- Fat1.2 gin the top quarter of grains and pasta (median 0.7 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.11 g)
- Sodium12 mgin the top quarter of grains and pasta (median 0 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 192 kcal | 108 kcal |
| Protein | 3.6 g | 2 g |
| Carbohydrates | 40 g | 22.4 g |
| Fat | 2 g | 1.2 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 0 g |
| Sodium | 20 mg | 12 mg |
Product details
- Brand
- Publix
- Barcode
- 0041415069428
- Label serving
- 1 pouch (250 g)
- Category
- Jasmine rice
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jasmine rice, water, sunflower oil, sunflower lecithin (emulsifier).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jasmine Rice Ben's Original | 110 | 6.7 g | 77.8 g | 1.1 g |
| Thai Jasmine Rice Morrisons | 113 | 2.3 g | 24.6 g | 0.3 g |
| The New Veetee Rice Box. No Spills. No Mess. No Pl Veetee | 114 | 2.3 g | 25.9 g | 0.5 g |
| Thai Hom Mali Jasmine Rice Chang sian | 120 | 2.7 g | 26 g | 0.52 g |
| Jasmine Rice Market Pantry | 96 | 1.7 g | 18.8 g | 1.3 g |
| Jasmin Duftreis Korrekt | 121 | 2.4 g | 27 g | 0.5 g |
| Jasmine Rice Goldenstar | 122 | 3.9 g | 28.3 g | 0 g |
| Sweet and fragrant Hom Mali jasmine rice Waitrose | 123 | 2.6 g | 27.7 g | 0.28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jasmine Rice?
100 g of Jasmine Rice has 108 kcal. Serving, 1 pouch, 250 g (250 g): about 270 kcal.
How much protein is in Jasmine Rice?
Jasmine Rice contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 5 g in serving, 1 pouch, 250 g (250 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 6.7 g).
How many carbs are in Jasmine Rice?
Jasmine Rice has 22.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Jasmine Rice?
Jasmine Rice contains 1.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Jasmine Rice?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 29, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2393618. License: CC0 1.0 (U.S. public domain). Source record dated June 16, 2020. Imported November 6, 2026.
- Open Food Facts, record 0041415069428. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.