Japanese Miso Salmon
Packaged product Fish and Seafood Macros
Japanese Miso Salmon contains 157 kcal per 100 g. A serving, 1 portion, 450 g (450 g) provides about 707 kcal.
Roughly 44% of its calories come from fat, with 32% from carbohydrates and 24% from protein (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).
100 g provides 12% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat | not reported | |
| Sodium L | 244 mg | 11% |
| Total carbohydrates L | 12.2 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 1.7 g | |
| Protein L | 9.4 g | 19% |
| Vitamin E L | 1.4 mg | 9% |
| Vitamin B6 L | 0.2 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 32%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gin the lowest quarter of fish and seafood (median 17 g)
- Sugars1.7 gabove the median for fish and seafood (median 0.3 g)
- Sodium244 mgbelow the median for fish and seafood (median 383 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Macros
- Barcode
- 9358243004585
- Label serving
- 1 portion (450 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chef Special 11 Raw Salmon And Tuna Shizen | 157 | 10.6 g | 18.8 g | 4.8 g |
| Tuna mornay bake Woolworths | 157 | 7 g | 15.3 g | 7.5 g |
| Lemon & Pepper Smoked Salmon ASDA Zesty | 157 | 24 g | 1.4 g | 6.1 g |
| Tuna With Chili John West | 157 | 18.8 g | 1.3 g | 9.1 g |
| Tuna In Oil Drakes | 157 | 22.7 g | 1.5 g | 7.3 g |
| Scottish Salmon En Croute Sainsbury's | 157 | 2.8 g | 22.5 g | 5.6 g |
| Yellowfin Tuna Fillets John West | 157 | 27 g | 0.3 g | 5.3 g |
| Tuna Pasta BILLA simply good. | 157 | 8.2 g | 15.2 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9358243004585. License: ODbL 1.0 (Open Food Facts). Source record dated January 14, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.