Jambon blanc Dulano
Jambon blanc Dulano contains 125 kcal per 100 g. A serving, 50.0 g (50 g) provides about 63 kcal.
Roughly 64% of its calories come from protein, with 33% from fat and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (131 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 1.5 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 3%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gbelow the median for meat (median 20.4 g)
- Fat4.5 gbelow the median for meat (median 4.6 g)
- Saturated fat1.5 gbelow the median for meat (median 1.8 g)
- Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Irish Crumbed Ham Deluxe | 125 | 24.3 g | 0.4 g | 2.8 g |
| Kochhinterschinken Metzgerfrisch | 125 | 20 g | 1 g | 4.5 g |
| Black Forest Uncured Ham GreenWise | 125 | 17.9 g | 1.8 g | 4.5 g |
| Thick Cut Wiltshire Cured Irish Ham Tesco | 125 | 26.1 g | 0.4 g | 2 g |
| Jambon de porc Maison Clémens | 125 | 18.1 g | 1.5 g | 5.1 g |
| Applewood Smoked Uncured Ham Trader Joe's | 125 | 17.9 g | 1.8 g | 5.4 g |
| jambon traditionnel fumé au bois de hêtre saint alby | 125 | 20 g | 1 g | 4.5 g |
| Ziggy's smoked kolbassa style ham. Ziggys | 125 | 16.7 g | 4.2 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2215080002754. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Source description: "Jambon blanc Dulano". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.