Jam And Cream Doughnut
Packaged product Sweets and Desserts Tesco
Jam And Cream Doughnut contains 349 kcal per 100 g. A serving, 68 g (68 g) provides about 237 kcal.
Roughly 49% of its calories come from fat, with 44% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 18.9 g | 24% |
| Saturated fat L | 8.7 g | 43% |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 37.7 g | 14% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 11.9 g | |
| Added sugars L | 13.1 g | 26% |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 44%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gabove the median for sweets and desserts (median 5.7 g)
- Fiber1.4 gbelow the median for sweets and desserts (median 2 g)
- Sugars11.9 gbelow the median for sweets and desserts (median 21.2 g)
- Fat18.9 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat8.7 gabove the median for sweets and desserts (median 5.5 g)
- Sodium228 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059697745003
- Quantity
- 2x68g
- Label serving
- 68 g
- Category
- Cream cake
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour [Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Stabilised Cream (26%) [Cream (Milk), Dextrose, Milk Proteins, Stabiliser (Pectin), Sugar], Strawberry Conserve (11%) [Strawberry Purée, Glucose-Fructose Syrup, Sugar, Concentrated Lemon Juice, Gelling Agent (Amidated Pectin)], Pasteurised Egg, Palm Oil, Rapeseed Oil, Water, Sugar, Cornflour, Dextrose, Yeast, Emulsifiers (Mono - and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Wheat Starch, Salt, Soya Flour, Stabiliser (Sodium Carboxy Methyl Cellulose), Flour Treatment Agent (Ascorbic Acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggPalm oilRapeseed (canola) oilSugarYeastSaltCream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jam & Cream Horns Morrisons | 409 | 5.1 g | 44.1 g | 23.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jam And Cream Doughnut?
100 g of Jam And Cream Doughnut has 349 kcal. Serving, 68 g (68 g): about 237 kcal.
How much protein is in Jam And Cream Doughnut?
Jam And Cream Doughnut contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 4.4 g in serving, 68 g (68 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Jam And Cream Doughnut?
Jam And Cream Doughnut has 37.7 g of total carbohydrates per 100 g, including 1.4 g of fiber and 11.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jam And Cream Doughnut?
Jam And Cream Doughnut contains 18.9 g of fat per 100 g, of which 8.7 g is saturated (43% of the Daily Value).
How much sodium is in Jam And Cream Doughnut?
100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697745003. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.