Jalapeno Lentil Hummus

Packaged product Beans and Legumes Turkish Kitchen

Jalapeno Lentil Hummus contains 286 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 57 kcal.

Roughly 74% of its calories come from fat, with 16% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

286kcal per 100 g
6.5 gprotein
11.5 gcarbohydrates
23 gfat
57kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 23 g 29%
Saturated fat L 2.5 g 13%
Sodium L 570 mg 25%
Total carbohydrates L 11.5 g 4%
Dietary fiber not reported
Total sugars L 2 g
Protein L 6.5 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 16%Fat: 74%286kcal / 100 g
  • Protein 9%
  • Carbohydrates 16%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.5 gbelow the median for beans and legumes (median 6.8 g)
  • Sugars2 gbelow the median for beans and legumes (median 2.6 g)
  • Fat23 gin the top quarter of beans and legumes (median 2.7 g)
  • Saturated fat2.5 gin the top quarter of beans and legumes (median 0.5 g)
  • Sodium570 mgin the top quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Turkish Kitchen
Barcode
9421012012002
Label serving
1 portion (20 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Green Lentils Suraj 286 22.9 g 60 g 0 g
Dry Great Northern Beans Piggly Wiggly 286 22.9 g 62.9 g 1.4 g
White kidney beans Great Value 286 20 g 60 g 1.4 g
Publix Lentils Publix 286 22.9 g 65.7 g 1.4 g
Lentils H-E-B 286 22.9 g 65.7 g 1.4 g
White Kidney Beans Dunya Harvest 286 22.9 g 60 g 0 g
Whole Black Mapte Beans Suraj 286 22.9 g 62.9 g 0 g
Sea Salt Caramel Hummus Aldi 286 3.6 g 35.7 g 14.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9421012012002. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jalapeno Lentil Hummus?

100 g of Jalapeno Lentil Hummus has 286 kcal. Serving, 1 portion, 20 g (20 g): about 57 kcal.

How much protein is in Jalapeno Lentil Hummus?

Jalapeno Lentil Hummus contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 1.3 g in serving, 1 portion, 20 g (20 g). About 9% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.8 g).

How many carbs are in Jalapeno Lentil Hummus?

Jalapeno Lentil Hummus has 11.5 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jalapeno Lentil Hummus?

Jalapeno Lentil Hummus contains 23 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Jalapeno Lentil Hummus?

100 g contains 570 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.