Jacquet, Belgian Waffles
Packaged product Bread and Baked Goods Milcamps
Jacquet, Belgian Waffles contains 480 kcal per 100 g. A serving, 3 galette waffles, 75 g (75 g) provides about 360 kcal.
Roughly 54% of its calories come from fat, with 42% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 29.3 g | 38% |
| Saturated fat L | 18.7 g | 94% |
| Trans fat L | 0.67 g | |
| Cholesterol L | 140 mg | 47% |
| Sodium L | 467 mg | 20% |
| Total carbohydrates L | 50.7 g | 18% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 32 g | |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 27 mg | 2% |
| Iron L | 0.48 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 42%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber1.3 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars32 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat29.3 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat18.7 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium467 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 480 kcal | 480 kcal |
| Protein | 5.3 g | 5.3 g |
| Carbohydrates | 50.7 g | 50.7 g |
| Fat | 29.3 g | 29.3 g |
| Fiber | 1.3 g | 1.3 g |
| Sugars | 32 g | 32 g |
| Sodium | 467 mg | 467 mg |
Product details
- Brand
- Milcamps
- Barcode
- 0850357004493
- Label serving
- 3 gALETTE WAFFLES (75 g)
- Category
- Bread and Baked Goods
Ingredients
Wheat flour, sugar, concentrated butter, eggs, milk, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggMilkSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jacquet, Belgian Waffles?
100 g of Jacquet, Belgian Waffles has 480 kcal. Serving, 3 galette waffles, 75 g (75 g): about 360 kcal.
How much protein is in Jacquet, Belgian Waffles?
Jacquet, Belgian Waffles contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 4 g in serving, 3 galette waffles, 75 g (75 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Jacquet, Belgian Waffles?
Jacquet, Belgian Waffles has 50.7 g of total carbohydrates per 100 g, including 1.3 g of fiber and 32 g of sugars.
How much fat is in Jacquet, Belgian Waffles?
Jacquet, Belgian Waffles contains 29.3 g of fat per 100 g, of which 18.7 g is saturated (94% of the Daily Value).
How much sodium is in Jacquet, Belgian Waffles?
100 g contains 467 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1886980. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
- Open Food Facts, record 0850357004493. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.