Jacquet, Belgian Waffle
Packaged product Bread and Baked Goods Milcamps
Jacquet, Belgian Waffle contains 440 kcal per 100 g. A serving, 100 g, 1 liege waffle (100 g) provides about 440 kcal.
Roughly 49% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 15 g | 75% |
| Trans fat L | 1.5 g | |
| Cholesterol L | 70 mg | 23% |
| Sodium L | 203 mg | 9% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 26 g | |
| Protein L | 5 g | 10% |
| Calcium L | 20 mg | 2% |
| Iron L | 0.72 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 49%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber2 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars26 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat23 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat15 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium203 mgin the lowest quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milcamps
- Barcode
- 0850357004523
- Label serving
- 100 g (1 LIEGE WAFFLE)
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian ciappe flatbreads Dunnes Stores | 440 | 10 g | 67 g | 13 g |
| Choc Belgian Waffle St. Pierre | 440 | 4 g | 56 g | 22 g |
| Kruidnoten Small Round Gingerbread Bolletje | 440 | 5.5 g | 78 g | 12 g |
| Parmesan, WA truffle and pepper crackers - Tuckers Tucker's Natural | 440 | 11.6 g | 60.4 g | 18 g |
| Muffin smarties Mövenpick | 440 | 5.9 g | 53 g | 23 g |
| Mini Waffles Toscano | 440 | 6.2 g | 52 g | 22.6 g |
| Moni muffins bleuets Irrésistibles | 440 | 5 g | 56 g | 22 g |
| Maple Belgian Waffle St Pierre | 440 | 6 g | 58 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jacquet, Belgian Waffle?
100 g of Jacquet, Belgian Waffle has 440 kcal. Serving, 100 g, 1 liege waffle (100 g): about 440 kcal.
How much protein is in Jacquet, Belgian Waffle?
Jacquet, Belgian Waffle contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 100 g, 1 liege waffle (100 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Jacquet, Belgian Waffle?
Jacquet, Belgian Waffle has 54 g of total carbohydrates per 100 g, including 2 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jacquet, Belgian Waffle?
Jacquet, Belgian Waffle contains 23 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
How much sodium is in Jacquet, Belgian Waffle?
100 g contains 203 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850357004523. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.