Jack crisps, just jack cheese crisps
Packaged product Dairy and Eggs Jack Crisps
Jack crisps, just jack cheese crisps contains 96 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 82 kcal.
Roughly 66% of its calories come from fat, with 24% from protein and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.
100 g provides 14% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 4.7 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 19 mg | 6% |
| Sodium L | 498 mg | 22% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 5.9 g | 12% |
| Vitamin A L | 52.8 µg | 6% |
| Vitamin C L | 3.5 mg | 4% |
| Calcium L | 188 mg | 14% |
| Iron L | 0.21 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 10%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Fat7.1 gin the lowest quarter of dairy and eggs (median 26.3 g)
- Saturated fat4.7 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium498 mgbelow the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 176 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 96 kcal | 96 kcal |
| Protein | 5.9 g | 5.9 g |
| Carbohydrates | 2.4 g | 2.4 g |
| Fat | 7.1 g | 7.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 498 mg | 498 mg |
Product details
- Brand
- Jack Crisps
- Barcode
- 0856973005005
- Label serving
- 3 ONZ (85 g)
- Category
- Cheeses
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ricotta la Latteria Penny | 96 | 7.5 g | 3 g | 6 g |
| Cottage Cheese Wal-Mart Stores Inc. | 96 | 10.5 g | 4.4 g | 4.4 g |
| Fiocchi freschi e cremosi Jocca | 96 | 10 g | 3.1 g | 4.6 g |
| Bleu cheese marble monterey jack cheese North Country | 96 | 6 g | 1 g | 8 g |
| Feta cheese Tsuriel | 96 | 9.1 g | 2.4 g | 5 g |
| 5% גבינה לבנה שטראוס | 96 | 7.9 g | 3.9 g | 5 g |
| White cheese Strause | 96 | 7.9 g | 3.9 g | 5 g |
| Queijo Minas Meia Cura Tirolez | 96 | 7 g | 1 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1877637. License: CC0 1.0 (U.S. public domain). Source record dated October 18, 2017. Imported November 6, 2026.
- Open Food Facts, record 0856973005005. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.