Feta cheese
Packaged product Dairy and Eggs Tsuriel
Feta cheese contains 96 kcal per 100 g. A serving, 40.0 g (40 g) provides about 38 kcal.
Roughly 49% of its calories come from fat, with 40% from protein and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 3 g | 15% |
| Sodium | not reported | |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 2.4 g | |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 11%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Fiber2.5 gin the top quarter of dairy and eggs (median 0 g)
- Sugars2.4 gabove the median for dairy and eggs (median 0.5 g)
- Fat5 gin the lowest quarter of dairy and eggs (median 26.3 g)
- Saturated fat3 gin the lowest quarter of dairy and eggs (median 17 g)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tsuriel
- Barcode
- 7290114310550
- Label serving
- 40.0 g
- Category
- Cheeses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ricotta la Latteria Penny | 96 | 7.5 g | 3 g | 6 g |
| Cottage Cheese Wal-Mart Stores Inc. | 96 | 10.5 g | 4.4 g | 4.4 g |
| Fiocchi freschi e cremosi Jocca | 96 | 10 g | 3.1 g | 4.6 g |
| Bleu cheese marble monterey jack cheese North Country | 96 | 6 g | 1 g | 8 g |
| 5% גבינה לבנה שטראוס | 96 | 7.9 g | 3.9 g | 5 g |
| White cheese Strause | 96 | 7.9 g | 3.9 g | 5 g |
| Jack crisps, just jack cheese crisps Jack Crisps | 96 | 5.9 g | 2.4 g | 7.1 g |
| Queijo Minas Meia Cura Tirolez | 96 | 7 g | 1 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7290114310550. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.