Itsu protein noodles crackin'curry

Packaged product Grains and Pasta itsu

Itsu protein noodles crackin'curry contains 63 kcal per 100 g.

Roughly 50% of its calories come from protein, with 29% from carbohydrates and 21% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 385 kcal per 100 g across 1,881 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Itsu protein noodles crackin'curry by itsu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
63kcal per 100 g
6.9 gprotein
4 gcarbohydrates
1.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 63 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.2 g 1%
Sodium L 240 mg 10%
Total carbohydrates L 4 g 1%
Dietary fiber L 3 g 11%
Total sugars L 2.2 g
Added sugars L 3.2 g 6%
Protein L 6.9 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 29%Fat: 21%63kcal / 100 g
  • Protein 50%
  • Carbohydrates 29%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.9 gbelow the median for grains and pasta (median 8 g)
  • Fiber3 gabove the median for grains and pasta (median 2 g)
  • Sugars2.2 gbelow the median for grains and pasta (median 2.2 g)
  • Fat1.3 gin the lowest quarter of grains and pasta (median 12.5 g)
  • Saturated fat0.2 gin the lowest quarter of grains and pasta (median 5 g)
  • Sodium240 mgin the lowest quarter of grains and pasta (median 900 mg)
  • Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
itsu
Barcode
5060262487921
Quantity
63g
Category
Instant noodles
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

soyabean noodles (64%) (soya beans, soya protein, water), broth paste (36%) (soybean paste (water, soya beans, rice, salt), water, sugar, tamari soy sauce [water, soya beans, salt, alcohol], rice bran oil, salt, alcohol, yeast extract powder, curry powder (contains mustard), spices, paprika extract, garlic powder, onion powder, ginger powder, coriander

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltYeastGarlicOnionRice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Itsu protein noodles crackin'curry?

100 g of Itsu protein noodles crackin'curry has 63 kcal.

How much protein is in Itsu protein noodles crackin'curry?

Itsu protein noodles crackin'curry contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value). About 50% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Itsu protein noodles crackin'curry?

Itsu protein noodles crackin'curry has 4 g of total carbohydrates per 100 g, including 3 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Itsu protein noodles crackin'curry?

Itsu protein noodles crackin'curry contains 1.3 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Itsu protein noodles crackin'curry?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060262487921. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.