Italian Wood-Fired Pizza
Packaged product Meals and Dishes Heinen's
Italian Wood-Fired Pizza contains 217 kcal per 100 g. A serving, 0.33 of pizza, 157 g (157 g) provides about 341 kcal.
Roughly 52% of its calories come from carbohydrates, with 31% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (236 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 3.8 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 583 mg | 25% |
| Total carbohydrates L | 29.3 g | 11% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.3 g | |
| Protein L | 9.6 g | 19% |
| Vitamin A L | 76.5 µg | 9% |
| Vitamin C L | 5 mg | 6% |
| Calcium L | 121 mg | 9% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 52%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.6 gbelow the median for meals and dishes (median 10 g)
- Fiber1.3 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars1.3 gin the lowest quarter of meals and dishes (median 2.7 g)
- Fat7.6 gbelow the median for meals and dishes (median 8.9 g)
- Saturated fat3.8 gabove the median for meals and dishes (median 3.7 g)
- Sodium583 mgabove the median for meals and dishes (median 500 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.9 g |
|---|---|
| Polyunsaturated fat L | 0.64 g |
Other components (1)
| Vitamin A, IU L | 255 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 217 kcal | 217 kcal |
| Protein | 9.6 g | 9.6 g |
| Carbohydrates | 29.3 g | 29.3 g |
| Fat | 7.6 g | 7.6 g |
| Fiber | 1.3 g | 1.3 g |
| Sugars | 1.3 g | 1.3 g |
| Sodium | 583 mg | 583 mg |
Product details
Ingredients
Crust: (soft unbleached wheat flour, water, expeller pressed sunflower oil, yeast, salt, malted wheat flour). topping: tomato sauce (tomato passata, water, sunflower oil, salt, sugar, oregano, pepper), emmenthal cheese (from pasteurized cow's milk, salt, starter culture, microbial rennet, microbial culture), goat cheese (from pasteurized goat's milk, lactic acid, microbial rennet, salt), diced spinach, sliced tomatoes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilYeastSaltWheat flourSugarTomatoMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy chicken arrabbiata wood fired sourdough pizza Aldi | 217 | 10.3 g | 27.1 g | 6.8 g |
| Pizza Spéciale Surgelée Norma | 217 | 10.4 g | 24.3 g | 8.3 g |
| Saumon Fumé Mozzarella L'Artisane | 217 | 12.5 g | 21.5 g | 8.7 g |
| Pizza con aggiunta di mozzarella di latte di bufala Carrefour | 217 | 9 g | 30 g | 6.2 g |
| Delizia di Pizza Prosciutto Carrefour | 217 | 11 g | 29 g | 5.8 g |
| Pizza aus dem Steinofen Speciale K Classic | 217 | 11 g | 24 g | 8.5 g |
| Pizza Piccantina Affrais | 217 | 11 g | 23 g | 8.6 g |
| Pizza Bufala e Pomodorini Bennet | 217 | 7.6 g | 28 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2073138. License: CC0 1.0 (U.S. public domain). Source record dated January 15, 2021. Imported November 6, 2026.
- Open Food Facts, record 0020601408265. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.