Italian Tomato Puree

Packaged product Vegetables M&S Food

Italian Tomato Puree contains 84 kcal per 100 g. A serving, 15 ml (15 g) provides about 13 kcal.

Roughly 66% of its calories come from carbohydrates, with 31% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 24 kcal per 100 g across 1,896 products.

100 g provides 43% of the Daily Value for Folate (B9), 41% of the Daily Value for potassium and 25% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Italian Tomato Puree by M&S Food, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
84kcal per 100 g
5.7 gprotein
12.3 gcarbohydrates
0.3 gfat
13kcal in serving, 15 ml (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 84 kcal
Total fat L 0.3 g 0.4%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 152 mg 7%
Total carbohydrates L 12.3 g 4%
Dietary fiber L 4.7 g 17%
Total sugars L 11.6 g
Added sugars L 0 g 0%
Protein L 5.7 g 11%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0.24 mg20%
Riboflavin (B2) L 0.12 mg9%
Niacin (B3) L 3.1 mg19%
Pantothenic acid (B5) L 0.6 mg12%
Vitamin B6 L 0.43 mg25%
Folate (B9) L 173 µg43%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 47.7 mg4%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 1,913 mg41%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 5.3 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 66%Fat: 4%84kcal / 100 g
  • Protein 31%
  • Carbohydrates 66%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)43%Potassium41%Vitamin B625%Thiamin (B1)20%Niacin (B3)19%Pantothenic acid (B5)12%Riboflavin (B2)9%Calcium4%Iodine4%Vitamin A0%

Nutritional insights

  • Protein5.7 gin the top quarter of vegetables (median 0.86 g)
  • Fiber4.7 gin the top quarter of vegetables (median 1.2 g)
  • Sugars11.6 gin the top quarter of vegetables (median 3.2 g)
  • Fat0.3 gin the top quarter of vegetables (median 0 g)
  • Saturated fat0.1 gin the top quarter of vegetables (median 0 g)
  • Sodium152 mgabove the median for vegetables (median 149 mg)
  • Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L501 µg
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
M&S Food
Barcode
00821919
Quantity
200 g
Label serving
15 ml
Category
Tomatoes
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomato Purée

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato

Similar products

FoodCaloriesProteinCarbsFat
Tomato Sauce Onions, Herbs & Spices null 83 1.7 g 16.7 g 0.33 g
Paste Made From Tomatoes Herbs & Spices Hunt's 83 3.3 g 20 g 0 g
Lono's organic tomato sauce Lono 82 1.2 g 17.6 g 0 g
Tomato paste Durra 80 4 g 18 g 0.5 g
Tomato Cream Sauce Perfect Pasta Icn 80 2 g 11 g 4.5 g
Roasted Garlic Diced Tomatoes Bella Terra 80 8 g 2 g 3 g
Tomato Basil Sauce Mezzetta 80 0.8 g 5.6 g 6.4 g
Shakshuka Moroccan-Style Tomato Sauce, Shakshuka Moroccan-Style Tomato METROPOLITAN MARKET 80 2.4 g 9.6 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00821919. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Italian Tomato Puree?

100 g of Italian Tomato Puree has 84 kcal. Serving, 15 ml (15 g): about 13 kcal.

How much protein is in Italian Tomato Puree?

Italian Tomato Puree contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 0.86 g in serving, 15 ml (15 g). About 31% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 0.86 g).

How many carbs are in Italian Tomato Puree?

Italian Tomato Puree has 12.3 g of total carbohydrates per 100 g, including 4.7 g of fiber and 11.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Italian Tomato Puree?

Italian Tomato Puree contains 0.3 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Italian Tomato Puree contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (43% DV), potassium (41% DV), Vitamin B6 (25% DV), Thiamin (B1) (20% DV) and Niacin (B3) (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Italian Tomato Puree?

100 g contains 152 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.