Italian Red Pesto

Packaged product Soups and Sauces Co-op

Italian Red Pesto contains 182 kcal per 100 g. A serving, 48 g (48 g) provides about 87 kcal.

Roughly 73% of its calories come from fat, with 17% from carbohydrates and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 336 kcal per 100 g across 284 products.

100 g provides 426,740% of the Daily Value for Thiamin (B1), 72% of the Daily Value for Vitamin E and 17% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Italian Red Pesto by Co-op, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
182kcal per 100 g
4 gprotein
7.5 gcarbohydrates
14 gfat
87kcal in serving, 48 g (48 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 182 kcal
Total fat L 14 g 18%
Saturated fat L 2.1 g 11%
Cholesterol L 0.9 mg 0.3%
Sodium L 284 mg 12%
Total carbohydrates L 7.5 g 3%
Dietary fiber L 3.7 g 13%
Total sugars L 6.7 g
Added sugars L 0.075 g 0.2%
Protein L 4 g 8%
Vitamin A L 2.3 µg0.3%
Vitamin C L 6.6 mg7%
Vitamin D L 0.025 µg0.1%
Vitamin E L 10.8 mg72%
Thiamin (B1) L 5,121 mg426,740%
Riboflavin (B2) L 0.034 mg3%
Niacin (B3) L 0.68 mg4%
Pantothenic acid (B5) L 0.14 mg3%
Vitamin B6 L 0.1 mg6%
Folate (B9) L 37.5 µg9%
Vitamin B12 L 0.014 µg0.6%
Calcium L 72.9 mg6%
Iron L 0.72 mg4%
Magnesium L 24.3 mg6%
Phosphorus L 40.6 mg3%
Potassium L 401 mg9%
Zinc L 0.31 mg3%
Copper L 0.16 mg17%
Manganese L 0.2 mg9%
Selenium L 2.5 µg5%
Iodine L 10 µg7%
Chloride L 0.48 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 17%Fat: 73%182kcal / 100 g
  • Protein 9%
  • Carbohydrates 17%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)426,740%Vitamin E72%Copper17%Folate (B9)9%Manganese9%Potassium9%Vitamin C7%Iodine7%Vitamin B66%Magnesium6%

Nutritional insights

  • Protein4 gabove the median for soups and sauces (median 3.8 g)
  • Fiber3.7 gin the top quarter of soups and sauces (median 2.3 g)
  • Sugars6.7 gabove the median for soups and sauces (median 5.1 g)
  • Fat14 gin the lowest quarter of soups and sauces (median 31 g)
  • Saturated fat2.1 gin the lowest quarter of soups and sauces (median 4.4 g)
  • Sodium284 mgin the lowest quarter of soups and sauces (median 760 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
  • Water66.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.33 g
Carotenoids (1)
Beta-carotene L384 µg
Other components (2)
Water L66.4 g
Alcohol L0 g

Product details

Brand
Co-op
Barcode
5000128809405
Quantity
190g
Label serving
48 g
Category
Red pestos
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Reconstituted Tomato Purée 43%, Water, Sunflower Oil, Basil 5%, Grana Padano Cheese (_Milk_) (contains preservative (Lysozyme (_Egg_)) 2%, _Cashew Nuts_ 2%, Red Pepper, Carrot, Pecorino Romano Cheese (Sheep’s _Milk_)1%, Sun-dried Tomato, Salt, Acidity Regulator (Lactic Acid), Garlic Powder, Pine Nuts, Extra Virgin Olive Oil, Sugar, Paprika, Antioxidant (Ascorbic Acid), Vegetable Fibre (Peas, Carrots)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSunflower oilSaltGarlicOlive oilSugarMilk

Similar products

FoodCaloriesProteinCarbsFat
Pesto BY'Ô 182 9 g 4.6 g 17 g
sauce pesto aux tomates et basilic Sacla 182 2.2 g 4.6 g 17 g
Pesto rouge algues et légumes du soleil Marinoë 181 2.6 g 7.5 g 15 g
Pesto alla calabrese Antico Casalo 189 3.2 g 4.1 g 17.1 g
Pesto trapanese Italiamo 193 1.8 g 4.9 g 18 g
Pesto Trapanese Italiamo 193 1.8 g 4.9 g 18 g
Pesto trapanese con mandorle di avola Campo d'oro 193 1.8 g 4.9 g 18 g
Pesto arrabbiata Azura 195 4.1 g 6.3 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000128809405. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Italian Red Pesto?

100 g of Italian Red Pesto has 182 kcal. Serving, 48 g (48 g): about 87 kcal.

How much protein is in Italian Red Pesto?

Italian Red Pesto contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1.9 g in serving, 48 g (48 g). About 9% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 3.8 g).

How many carbs are in Italian Red Pesto?

Italian Red Pesto has 7.5 g of total carbohydrates per 100 g, including 3.7 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Italian Red Pesto?

Italian Red Pesto contains 14 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

What vitamins and minerals does Italian Red Pesto contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (426,740% DV), Vitamin E (72% DV) and copper (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Italian Red Pesto?

100 g contains 284 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.