Italian inspired sicilian ham

Packaged product Meat Aldi

Italian inspired sicilian ham contains 115 kcal per 100 g. A serving, 1 pack, 90 g (90 g) provides about 104 kcal.

Roughly 74% of its calories come from protein, with 22% from fat and 4% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (117 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Italian inspired sicilian ham by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
115kcal per 100 g
20.9 gprotein
1.2 gcarbohydrates
2.8 gfat
104kcal in serving, 1 pack, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 2.8 g 4%
Saturated fat L 1.2 g 6%
Sodium L 1,590 mg 69%
Total carbohydrates L 1.2 g 0.4%
Dietary fiber L 0.2 g 0.7%
Total sugars L 1.1 g
Protein L 20.9 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 74%Carbohydrates: 4%Fat: 22%115kcal / 100 g
  • Protein 74%
  • Carbohydrates 4%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20.9 gabove the median for meat (median 20 g)
  • Fiber0.2 gabove the median for meat (median 0 g)
  • Sugars1.1 gin the top quarter of meat (median 0.6 g)
  • Fat2.8 gin the lowest quarter of meat (median 3.5 g)
  • Saturated fat1.2 gbelow the median for meat (median 1.4 g)
  • Sodium1,590 mgin the top quarter of meat (median 760 mg)
  • Protein per 100 kcal18.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4088600003276
Label serving
1 pack (90 g)
Category
White hams
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Le Paris sans couenne - 2tr Fleury Michon 115 22 g 0.5 g 2.8 g
Le Paris sans couenne - 6tr Fleury Michon 115 22 g 0.5 g 2.8 g
Le supérieur cuit à l'étouffée - 4tr fleury michon 115 22 g 0.5 g 2.8 g
Le torchon Fleury Michon 115 22 g 0.5 g 2.8 g
Carvery honey roast ham Morrisons 115 21.2 g 1.7 g 2.4 g
Prosciutto Cotto Italian-Style Cooked Ham Italiamo 115 20 g 2 g 3 g
Jambon cuit doré Dulano 115 20 g 2 g 3 g
Le Prestige jambon Migros 115 21 g 1 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4088600003276. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Italian inspired sicilian ham?

100 g of Italian inspired sicilian ham has 115 kcal. Serving, 1 pack, 90 g (90 g): about 104 kcal.

Is Italian inspired sicilian ham high in protein?

Italian inspired sicilian ham contains 20.9 g of protein per 100 g (42% of the 50 g Daily Value), or 18.8 g in serving, 1 pack, 90 g (90 g). About 74% of its calories come from protein. Compared with other meat, that is above the median (median 20 g).

How many carbs are in Italian inspired sicilian ham?

Italian inspired sicilian ham has 1.2 g of total carbohydrates per 100 g, including 0.2 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Italian inspired sicilian ham?

Italian inspired sicilian ham contains 2.8 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Italian inspired sicilian ham?

100 g contains 1,590 mg of sodium, 69% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.