Italian grated cheese
Packaged product Dairy and Eggs Napolina
Italian grated cheese contains 506 kcal per 100 g.
Roughly 64% of its calories come from fat, with 36% from protein and 0.4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 58% of the Daily Value for Vitamin B12, 38% of the Daily Value for calcium and 32% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 506 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 25 g | 125% |
| Cholesterol L | 167 mg | 56% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 45 g | 90% |
| Vitamin A L | 215 µg | 24% |
| Vitamin C L | 0.043 mg | 0% |
| Vitamin D L | 0.69 µg | 3% |
| Vitamin E L | 0.77 mg | 5% |
| Thiamin (B1) L | 0.04 mg | 3% |
| Riboflavin (B2) L | 0.42 mg | 32% |
| Niacin (B3) L | 0.77 mg | 5% |
| Pantothenic acid (B5) L | 0.78 mg | 16% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 34.3 µg | 9% |
| Vitamin B12 L | 1.4 µg | 58% |
| Calcium L | 489 mg | 38% |
| Iron L | 0.67 mg | 4% |
| Magnesium L | 24.7 mg | 6% |
| Phosphorus L | 392 mg | 31% |
| Potassium L | 125 mg | 3% |
| Zinc L | 2.4 mg | 22% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.028 mg | 1% |
| Selenium L | 6.1 µg | 11% |
| Iodine L | 22.6 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 0.4%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein45 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars0.5 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat36 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat25 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium760 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
- Water53.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.006 g |
|---|
Carotenoids (1)
| Beta-carotene L | 58.5 µg |
|---|
Other components (2)
| Water L | 53.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Napolina
- Barcode
- 5000232823434
- Category
- Dairy and Eggs
Ingredients
Medium fat hard cheese(milk),egg
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Full Cream A2B-Casein Instant Milk Powder Devondale | 506 | 24.3 g | 38 g | 28.6 g |
| Wafer Cubes Hazelnut Cream Roco | 506 | 6.4 g | 64 g | 25 g |
| Linsen Erdnüsse Sour Cream Lorenz | 506 | 16 g | 42 g | 29 g |
| Full Cream Milk Powder Hollandia Street | 506 | 25.5 g | 37.5 g | 28.2 g |
| Stax Sour Cream & Onion Flavored Lay's | 506 | 7.2 g | 57.7 g | 26.5 g |
| ahead CHOCO CHUNKS STRAWBERRY YOGHURT FLAVOUR ahead | 506 | 7.5 g | 50 g | 37 g |
| Lay's Stax Sour Cream & Onion Lay's | 506 | 7.2 g | 57.7 g | 26.5 g |
| Powder Cheese Formaggi Zanetti | 506 | 45 g | 0.5 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000232823434. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.