How many calories are in Italian Four Cheese Pizza?

100 g of Italian Four Cheese Pizza has 267 kcal. Serving, 0.25 pizza, 120 g (120 g): about 320 kcal.

Is Italian Four Cheese Pizza high in protein?

Italian Four Cheese Pizza contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 15 g in serving, 0.25 pizza, 120 g (120 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Italian Four Cheese Pizza?

Italian Four Cheese Pizza has 20.8 g of total carbohydrates per 100 g, including 0.83 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Italian Four Cheese Pizza?

Italian Four Cheese Pizza contains 15 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

What vitamins and minerals does Italian Four Cheese Pizza contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (21% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Italian Four Cheese Pizza?

100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Italian Four Cheese Pizza

Packaged product Meals and Dishes Cheez-It

Italian Four Cheese Pizza contains 267 kcal per 100 g. A serving, 0.25 pizza, 120 g (120 g) provides about 320 kcal.

Roughly 50% of its calories come from fat, with 31% from carbohydrates and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 21% of the Daily Value for calcium and 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

267kcal per 100 g

12.5 gprotein

20.8 gcarbohydrates

15 gfat

320kcal in serving, 0.25 pizza, 120 g (120 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	267 kcal
Total fat L	15 g	19%
Saturated fat L	8.3 g	42%
Trans fat L	0 g
Cholesterol L	37.5 mg	13%
Sodium L	708 mg	31%
Total carbohydrates L	20.8 g	8%
Dietary fiber L	0.83 g	3%
Total sugars L	1.7 g
Added sugars L	0 g	0%
Protein L	12.5 g	25%
Vitamin D L	0.25 µg	1%
Calcium L	275 mg	21%
Iron L	1.9 mg	11%
Potassium L	158 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 31%
Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12.5 gabove the median for meals and dishes (median 10 g)
Fiber0.83 gin the lowest quarter of meals and dishes (median 1.8 g)
Sugars1.7 gbelow the median for meals and dishes (median 2.6 g)
Fat15 gin the top quarter of meals and dishes (median 8.3 g)
Saturated fat8.3 gin the top quarter of meals and dishes (median 2.7 g)
Sodium708 mgin the top quarter of meals and dishes (median 433 mg)
Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Cheez-It
Barcode: 0075706310838
Label serving: 0.25 Pizza (120 g)
Category: Meals and Dishes
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CHEEZ-IT CRUST (ENRICHED WHEAT FLOUR WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID, WATER, SKIM CHEESE CONCENTRATE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SKIM CHEESE (PASTEURIZED MILK, WHEY PROTEIN, CULTURES, ENZYMES), WATER, NATURAL FLAVOR, YEAST EXTRACT, SALT, DISODIUM PHOSPHATE, XANTHAN GUM, YELLOW CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR), POTATO AND CORN STARCHES (ANTI-CAKING, PALM OIL, CONTAINS LESS THAN 2% OF SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, YEAST, SOYBEAN OIL, PAPRIKA, PAPRIKA OLEORESIN [COLOR], FERMENTED WHEAT FLOUR, SILICON DIOXIDE, ETHOXYQUIN), LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (WATER, TOMATO CONCENTRATE, SEASONING (SUGAR, SALT, SPICES, GARLIC, SOYBEAN OIL), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), PARMESAN AND ROMANO CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET, ROMANO CHEESE MADE WITH COW'S MILK [PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET], POWDERED CELLULOSE [ANTI-CAKING, SALT).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Yeast Salt Wheat flour Tomato Milk Potato Palm oil

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Hamburger Buns Great Value	267	11.1 g	48.9 g	3.3 g
Pizza mozzarella Saputo	267	26.7 g	3.3 g	16.7 g
Extra Cheesy Pizza Lunchables	267	11.1 g	31.1 g	10.4 g
Pizza Dough Mabel’s	267	6.7 g	49.3 g	6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0075706310838. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.