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Italian Dessert

Packaged product Sweets and Desserts Tiramisu

Italian Dessert contains 269 kcal per 100 g. A serving, 78 g (78 g) provides about 210 kcal.

Roughly 55% of its calories come from fat, with 39% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

269kcal per 100 g
3.9 gprotein
26.9 gcarbohydrates
16.7 gfat
210kcal in serving, 78 g (78 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 269 kcal
Total fat L 16.7 g 21%
Saturated fat L 10.3 g 52%
Trans fat L 0 g
Cholesterol L 77 mg 26%
Sodium L 205 mg 9%
Total carbohydrates L 26.9 g 10%
Dietary fiber L 0 g 0%
Total sugars L 20.5 g
Added sugars L 19.2 g 38%
Protein L 3.9 g 8%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 26 mg2%
Iron L 0.92 mg5%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 90 mg2%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 39%Fat: 55%269kcal / 100 g
  • Protein 6%
  • Carbohydrates 39%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Calcium2%Potassium2%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%

Nutritional insights

  • Protein3.9 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars20.5 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat16.7 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat10.3 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium205 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Omega-3 fatty acids L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal269 kcal
Protein 4.9 g3.9 g
Carbohydrates 36.2 g26.9 g
Fat 21.4 g16.7 g
Fiber 0 g0 g
Sugars 26.3 g20.5 g
Sodium 0.28 mg205 mg

Product details

Brand
Tiramisu
Barcode
0049800173002
Quantity
78 g
Label serving
78 g
Category
Sweets and Desserts
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

HEAVY CREAM (CREAM, MILK, MILK, MONO AND DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN), WATER, CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), SUGAR, TIRAMISU SYRUP (WATER, HIGH FRUCTOSE CORN SYRUP, NATURAL AND ARTIFICIAL COFFEE FLAVOR, COLORED WITH (CARAMEL COLOR), TO PRESERVE FRESHNESS (POTASSIUM SORBATE, SULFITING AGENTS)), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, CONTAINS LESS THAN 2% OF THE FOLLOWING: MASCARPONE CHEESE (PASTEURIZED MILK, PASTEURIZED CREAM, CITRIC ACID), MODIFIED CORNSTARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), COCOA ALKALI PROCESSED, SOY LECITHIN, GELATIN, SALT, SOYBEAN DIESTERS OF FATS AND FATTY ACIDS, SODIUM STEARYL LACTYLATE, XANTHAN GUM, DATEM.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamSugarWheat flourEggSaltMilk

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FoodCaloriesProteinCarbsFat
AGZ - Chocolate AG1 269 0 g 53.8 g 7.7 g
Honey Wheat bread Nature's Own 269 11.5 g 50 g 1.9 g
Spiced chicken pastries Waitrose 269 13.3 g 32.2 g 9.2 g
AGZ Travel Pack (Chocolate Mint) AG1 USA 269 0 g 53.8 g 7.7 g
Pumpkin Pancake Mix Trader Joes 269 13.3 g 37.2 g 7.1 g
Apple Crumb Pie Giant 269 1.7 g 37.8 g 12.6 g
Dessert Logs Finger Foods 269 5.2 g 43.3 g 9 g
Raspberry jam Dunnes 269 0.5 g 65 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2021580. License: CC0 1.0 (U.S. public domain). Source record dated May 15, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0049800173002. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Italian Dessert?

100 g of Italian Dessert has 269 kcal. Serving, 78 g (78 g): about 210 kcal.

How much protein is in Italian Dessert?

Italian Dessert contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 3 g in serving, 78 g (78 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Italian Dessert?

Italian Dessert has 26.9 g of total carbohydrates per 100 g, including 0 g of fiber and 20.5 g of sugars.

How much fat is in Italian Dessert?

Italian Dessert contains 16.7 g of fat per 100 g, of which 10.3 g is saturated (52% of the Daily Value).

How much sodium is in Italian Dessert?

100 g contains 205 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.