Italian Crackers
Packaged product Bread and Baked Goods Savour Bakes
Italian Crackers contains 446 kcal per 100 g. A serving, 1 portion, 4 g (4 g) provides about 18 kcal.
Roughly 60% of its calories come from carbohydrates, with 29% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 821,528% of the Daily Value for Vitamin A, 81% of the Daily Value for Vitamin E and 80% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 0.025 mg | 0% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin A L | 7,393,750 µg | 821,528% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0.13 µg | 0.6% |
| Vitamin E L | 12.2 mg | 81% |
| Thiamin (B1) L | 0.96 mg | 80% |
| Riboflavin (B2) L | 0.073 mg | 6% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.63 mg | 13% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 63.3 µg | 16% |
| Vitamin B12 L | 0.024 µg | 1% |
| Calcium L | 26.7 mg | 2% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 57.3 mg | 14% |
| Phosphorus L | 199 mg | 16% |
| Potassium L | 276 mg | 6% |
| Zinc L | 1.7 mg | 15% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 1.3 mg | 56% |
| Selenium L | 9.7 µg | 18% |
| Iodine L | 24.4 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 60%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of bread and baked goods (median 8 g)
- Fiber4 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars3 gbelow the median for bread and baked goods (median 3.9 g)
- Fat14 gabove the median for bread and baked goods (median 7.1 g)
- Sodium600 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water7.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 33.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 51.7 µg |
|---|
Other components (2)
| Water L | 7.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Savour Bakes
- Barcode
- 4061461422981
- Quantity
- 150 g
- Label serving
- 1 portion (4 g)
- Category
- Italian Crackers
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Olive Oil, Sunflower Oil, Sea Salt, ROSEMARY (1.5%), Yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOlive oilSunflower oilSaltYeast
Frequently asked questions
How many calories are in Italian Crackers?
100 g of Italian Crackers has 446 kcal. Serving, 1 portion, 4 g (4 g): about 18 kcal.
Is Italian Crackers high in protein?
Italian Crackers contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 0.48 g in serving, 1 portion, 4 g (4 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Italian Crackers?
Italian Crackers has 66 g of total carbohydrates per 100 g, including 4 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Italian Crackers?
Italian Crackers contains 14 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
What vitamins and minerals does Italian Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (821,528% DV), Vitamin E (81% DV), Thiamin (B1) (80% DV), manganese (56% DV) and copper (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Italian Crackers?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461422981. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.