How many calories are in Italian Crackers Made with Sourdough?

100 g of Italian Crackers Made with Sourdough has 435 kcal.

Is Italian Crackers Made with Sourdough high in protein?

Italian Crackers Made with Sourdough contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 10 g).

How many carbs are in Italian Crackers Made with Sourdough?

Italian Crackers Made with Sourdough has 69 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Italian Crackers Made with Sourdough?

Italian Crackers Made with Sourdough contains 12 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

What vitamins and minerals does Italian Crackers Made with Sourdough contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (109% DV), manganese (70% DV), Vitamin E (68% DV), iodine (31% DV) and copper (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Italian Crackers Made with Sourdough?

100 g contains 1,120 mg of sodium, 49% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Italian Crackers Made with Sourdough

Packaged product Bread and Baked Goods Arden & Amici

Italian Crackers Made with Sourdough contains 435 kcal per 100 g.

Roughly 64% of its calories come from carbohydrates, with 25% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).

100 g provides 109% of the Daily Value for Thiamin (B1), 70% of the Daily Value for manganese and 68% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

435kcal per 100 g

11 gprotein

69 gcarbohydrates

12 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	435 kcal
Total fat L	12 g	15%
Saturated fat L	1.3 g	7%
Cholesterol L	0.034 mg	0%
Sodium L	1,120 mg	49%
Total carbohydrates L	69 g	25%
Dietary fiber L	0 g	0%
Total sugars L	2 g
Added sugars L	0 g	0%
Protein L	11 g	22%
Vitamin A L	1 µg	0.1%
Vitamin C L	0.2 mg	0.2%
Vitamin D L	0.12 µg	0.6%
Vitamin E L	10.2 mg	68%
Thiamin (B1) L	1.3 mg	109%
Riboflavin (B2) L	0.1 mg	8%
Niacin (B3) L	1.8 mg	11%
Pantothenic acid (B5) L	0.83 mg	17%
Vitamin B6 L	0.16 mg	10%
Folate (B9) L	85.8 µg	21%
Vitamin B12 L	0.033 µg	1%
Calcium L	31.7 mg	2%
Iron L	1.9 mg	11%
Magnesium L	65.4 mg	16%
Phosphorus L	260 mg	21%
Potassium L	361 mg	8%
Zinc L	2.1 mg	20%
Copper L	0.24 mg	26%
Manganese L	1.6 mg	70%
Selenium L	9.6 µg	17%
Iodine L	46.8 µg	31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 64%
Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein11 gabove the median for bread and baked goods (median 10 g)
Fiber0 gin the lowest quarter of bread and baked goods (median 3.5 g)
Sugars2 gbelow the median for bread and baked goods (median 3.1 g)
Fat12 gin the lowest quarter of bread and baked goods (median 16.7 g)
Saturated fat1.3 gin the lowest quarter of bread and baked goods (median 2.9 g)
Sodium1,120 mgin the top quarter of bread and baked goods (median 720 mg)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Water9.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	41.6 g

Carotenoids (1)

Beta-carotene L	4.1 µg

Other components (2)

Water L	9.1 g
Alcohol L	0 g

Product details

Brand: Arden & Amici
Barcode: 5034083004834
Quantity: 250g
Category: Crackers (Appetizers)
Nutri-Score: E as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour, Sunflower Oil, Salt (2%) Malted Wheat Flour, Barley Malt Extract, Sourdough Starter (Wheat), Yeast

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sunflower oil Salt Yeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5034083004834. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.