Italian Cookie Assortment
Packaged product Sweets and Desserts Kings
Italian Cookie Assortment contains 484 kcal per 100 g. A serving, 4 cookies, 62 g (62 g) provides about 300 kcal.
Roughly 56% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 30.6 g | 39% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 40 mg | 13% |
| Sodium L | 97 mg | 4% |
| Total carbohydrates L | 48.4 g | 18% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 22.6 g | |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 48.3 µg | 5% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 32 mg | 2% |
| Iron L | 1.7 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 39%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars22.6 gbelow the median for sweets and desserts (median 26.8 g)
- Fat30.6 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat2.4 gin the lowest quarter of sweets and desserts (median 7.6 g)
- Sodium97 mgin the lowest quarter of sweets and desserts (median 244 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 161 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 484 kcal | 484 kcal |
| Protein | 6.5 g | 6.5 g |
| Carbohydrates | 48.4 g | 48.4 g |
| Fat | 30.7 g | 30.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 22.6 g | 22.6 g |
| Sodium | 97 mg | 97 mg |
Product details
Ingredients
Wheat flour (bleached wheat flour enriched (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour, potassium bromate), sugar, shortening (palm oil, modified palm oil), whole eggs, butter, chocolate (sugar, chocolate liquor, cocoa butter, dextrose, soy lecithin, vanillin), raspberry and apricot jam (raspberries, apricots, fructose, glucose, apple puree, water, pectin, citric acid, gellan gum, sodium citrate, calcium citrate, sodium benzoate, color (fd&c red #40, red #3, blue #1, blue #2, yellow #5, yellow #6)), salt, baking powder, cream cheese, corn syrup, ammonium bicarbonate, sesame seeds, natural and artificial colors and flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggButterSaltPalm oilCocoa butterApple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Free from jammy wheels Co-op | 484 | 6.1 g | 58 g | 24 g |
| Cookie Butter Partake | 484 | 3.2 g | 67.7 g | 22.6 g |
| Doppelkeks mit Zartbittercreme ener Bio | 484 | 7 g | 60 g | 24 g |
| Candy Cane Sandwich Cremes Clover Valley | 484 | 3.2 g | 71 g | 19.4 g |
| Oat Cookies Chocolate Chips Quaker | 484 | 6.8 g | 62 g | 22.4 g |
| Percy Pig biscuits Marks And Spencer | 484 | 6.4 g | 71.9 g | 18.6 g |
| Brownie Cookies Cub | 484 | 6.1 g | 63.5 g | 24.2 g |
| Digestive High Bran Biscuits Cremica | 484 | 6.5 g | 65 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Italian Cookie Assortment?
100 g of Italian Cookie Assortment has 484 kcal. Serving, 4 cookies, 62 g (62 g): about 300 kcal.
How much protein is in Italian Cookie Assortment?
Italian Cookie Assortment contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 4 g in serving, 4 cookies, 62 g (62 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).
How many carbs are in Italian Cookie Assortment?
Italian Cookie Assortment has 48.4 g of total carbohydrates per 100 g, including 0 g of fiber and 22.6 g of sugars.
How much fat is in Italian Cookie Assortment?
Italian Cookie Assortment contains 30.6 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Italian Cookie Assortment?
100 g contains 97 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2072170. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2017. Imported November 6, 2026.
- Open Food Facts, record 0073866560810. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.