Italian Chestnuts
Packaged product Nuts and Seeds Tru Star
Italian Chestnuts contains 182 kcal per 100 g. A serving, 1 portion, 33 g (33 g) provides about 60 kcal.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 611 kcal per 100 g across 287 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 36.4 g | 13% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
| Potassium L | 418 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of nuts and seeds (median 17.8 g)
- Fiber6.1 gin the lowest quarter of nuts and seeds (median 7.5 g)
- Sugars0 gin the lowest quarter of nuts and seeds (median 4.5 g)
- Fat0 gin the lowest quarter of nuts and seeds (median 50 g)
- Saturated fat0 gin the lowest quarter of nuts and seeds (median 5.6 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 12 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 182 kcal | 182 kcal |
| Protein | 3 g | 3 g |
| Carbohydrates | 36.4 g | 36.4 g |
| Fat | 0 g | 0 g |
| Fiber | 6.1 g | 6.1 g |
| Sugars | 0 g | n/a |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Tru Star
- Barcode
- 0756110991102
- Quantity
- 100 g
- Label serving
- 1 portion (33 g)
- Category
- Shelled nuts
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic peeled chestnuts
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural Nut Collection Marks & Spencer | 157 | 3.7 g | 3.9 g | 13.7 g |
| Semillas Mixtas Del Bosque | 233 | 10 g | 23.3 g | 11.7 g |
| Piña natural entera pelada isla bonita | 49 | 0.4 g | 11.3 g | 0.2 g |
| Cocktail japanese style Carrefour | 390 | 9.4 g | 71 g | 6.8 g |
| Mix inspiración Auchan | 399 | 4.3 g | 68 g | 11 g |
| Cóctel oriental tostado El Corte Inglés | 408 | 8.5 g | 75 g | 7.3 g |
| Frutos Secos Frit Ravich | 424 | 30 g | 29 g | 18 g |
| Mix con arandanos Eroski | 425 | 11 g | 38 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2266675. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0756110991102. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.