Italian Bruschetta
Italian Bruschetta contains 459 kcal per 100 g. A serving, 1 bar, 37 g (37 g) provides about 170 kcal.
Roughly 41% of its calories come from fat, with 36% from carbohydrates and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 400 kcal per 100 g across 135 products.
100 g provides 30% of the Daily Value for iron and 15% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 21.6 g | 28% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 730 mg | 32% |
| Total carbohydrates L | 43.2 g | 16% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 8.1 g | |
| Protein L | 27 g | 54% |
| Calcium L | 189 mg | 15% |
| Iron L | 5.4 mg | 30% |
| Potassium L | 324 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 36%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gin the top quarter of snacks (median 10 g)
- Fiber5.4 gin the lowest quarter of snacks (median 8.4 g)
- Sugars8.1 gin the lowest quarter of snacks (median 25 g)
- Fat21.6 gabove the median for snacks (median 17.1 g)
- Saturated fat1.4 gin the lowest quarter of snacks (median 4.4 g)
- Sodium730 mgin the top quarter of snacks (median 159 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
ALMONDS, SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), ORGANIC TAPIOCA SYRUP, BROWN RICE CRISPS, ALMOND BUTTER, OLIVE OIL, ORGANIC VEGETABLE GLYCERIN, TOMATO POWDER, SALT, DRIED GARLIC, OREGANO, BASIL OIL EXTRACT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0195893251650. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.