Isabel, vegetable medley with chunk light tuna
Packaged product Vegetables Isabel
Isabel, vegetable medley with chunk light tuna contains 96 kcal per 100 g.
Roughly 47% of its calories come from fat, with 32% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,811 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 329 mg | 14% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 4.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.7 g | 9% |
| Vitamin C L | 1.4 mg | 2% |
| Calcium L | 24 mg | 2% |
| Iron L | 0.42 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 32%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gabove the median for vegetables (median 4.3 g)
- Fiber2.4 gin the top quarter of vegetables (median 1.8 g)
- Sugars4.7 gin the top quarter of vegetables (median 2.3 g)
- Fat4.7 gbelow the median for vegetables (median 7.6 g)
- Saturated fat1.2 gabove the median for vegetables (median 1 g)
- Sodium329 mgabove the median for vegetables (median 328 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 353 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 102 kcal | 96 kcal |
| Protein | 5.7 g | 4.7 g |
| Carbohydrates | 5.9 g | 7.1 g |
| Fat | 5.7 g | 4.7 g |
| Fiber | 2 g | 2.4 g |
| Sugars | 3.4 g | 4.7 g |
| Sodium | 480 mg | 329 mg |
Product details
Ingredients
Mix of vegetables (68%): carrots, red pepper, peas,and onion; tuna (18%), olive oil (4%), sunflower oil, vinegar, water, sugar, salt, guar gum and natural flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionOlive oilSunflower oilVinegarSugarSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8410111005580. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2009034. License: CC0 1.0 (U.S. public domain). Source record dated June 1, 2018. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.