Irish Bacon Loin Joint

Packaged product Meat Dunnes Stores

Irish Bacon Loin Joint contains 157 kcal per 100 g.

Roughly 54% of its calories come from protein, with 24% from carbohydrates and 22% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 179 kcal per 100 g across 1,183 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Irish Bacon Loin Joint by Dunnes Stores, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
157kcal per 100 g
21 gprotein
9.4 gcarbohydrates
3.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 157 kcal
Total fat L 3.9 g 5%
Saturated fat L 1 g 5%
Sodium L 1,040 mg 45%
Total carbohydrates L 9.4 g 3%
Dietary fiber not reported
Total sugars L 7.9 g
Protein L 21 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 54%Carbohydrates: 24%Fat: 22%157kcal / 100 g
  • Protein 54%
  • Carbohydrates 24%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gabove the median for meat (median 18.9 g)
  • Sugars7.9 gin the top quarter of meat (median 0.5 g)
  • Fat3.9 gin the lowest quarter of meat (median 9.4 g)
  • Saturated fat1 gin the lowest quarter of meat (median 3.4 g)
  • Sodium1,040 mgin the top quarter of meat (median 640 mg)
  • Protein per 100 kcal13.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dunnes Stores
Barcode
5099874230380
Category
Pork
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Maatiaispossun kyljys Snellman 158 22 g 0 g 8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5099874230380. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Irish Bacon Loin Joint?

100 g of Irish Bacon Loin Joint has 157 kcal.

Is Irish Bacon Loin Joint high in protein?

Irish Bacon Loin Joint contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 54% of its calories come from protein. Compared with other meat, that is above the median (median 18.9 g).

How many carbs are in Irish Bacon Loin Joint?

Irish Bacon Loin Joint has 9.4 g of total carbohydrates per 100 g, including 7.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Irish Bacon Loin Joint?

Irish Bacon Loin Joint contains 3.9 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Irish Bacon Loin Joint?

100 g contains 1,040 mg of sodium, 45% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.