Instant noodles
Packaged product Grains and Pasta Yumsu
Instant noodles contains 105 kcal per 100 g. A serving, 1 tsp, 100 g (100 g) provides about 105 kcal.
Roughly 57% of its calories come from fat, with 34% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 2.4 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 34%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.4 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber0 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars0.5 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat6.6 gabove the median for grains and pasta (median 2.8 g)
- Saturated fat3 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium240 mgabove the median for grains and pasta (median 131 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yumsu
- Barcode
- 5060868950522
- Quantity
- 5X70g
- Label serving
- 1 tsp (100 g)
- Category
- Grains and Pasta
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
N Wheat Flour, Palm Oil, Salt, Potassium Chloride, Stabiliser (Polyphosphates), Acidity Regulators (So Carbonates, Potassium Carbonates); Thickener (Carboxymethyl Cellulose) Colout (Riboflavin). Sea Powder: Salt, Sugar, Flavour Enhancers (Monosodium Glutamate, Disodium 5' Ribonucleotides), Miz Spices (Onion, Garlic, White Pepper, Shallot, Chilli, Ginger), Hydrolysed Soya Protein (Soy Sauce Maltodextrin, Corn Starch), Yeast Extract, Maize Starch, Palm Oil Flavouring, Colour (Paprika Extract). Seasoning Oil: Palm Oil, Onion, Spices (Salt, Sugar, Flavour Enhancers (Monosodium Glutamate, Disodi Ribonucleotides), Mixed Spices (Onion, Garlic, White Pepper, Shallot, Chilli, Ginger), Hydrolysed Soya Protein (Soy Sauce, Salt, Maltodextrin, Corn Starch), Yeast Extract, Maize Starch, Palm Oil, Flavouring, Co (Paprika Extract). Allergy Advice: For allergens, including cereals containing gluten, see ingredients in Bi May also contain Milk, Peanuts and Celery. Heating Instructions: Place the Noodles in a suitable bowl, add the Seasoning Powder on to the Noodles, add approx. 300ml of boiling water. Cover the bowl and wait for 3 minutes. Then add the Seasoning Oil and mix well before serving. Storage Conditions: Store a cool and dry place
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant noodles?
100 g of Instant noodles has 105 kcal. Serving, 1 tsp, 100 g (100 g): about 105 kcal.
How much protein is in Instant noodles?
Instant noodles contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2.4 g in serving, 1 tsp, 100 g (100 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).
How many carbs are in Instant noodles?
Instant noodles has 9 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant noodles?
Instant noodles contains 6.6 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Instant noodles?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060868950522. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.